<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>inspirations, motivations, and realizations</title><link>https://community.usms.org/swimming/f/general/1334/inspirations-motivations-and-realizations</link><description>hi, I&amp;#39;m posting this thread to get some feedback for a calandar I&amp;#39;m putting together for my team...I&amp;#39;d like a variety of masters&amp;#39; comments on what •inspires or motivates you about swimming, or 
•what realizations or truths swimming has helped you see</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3700?ContentTypeID=1</link><pubDate>Thu, 01 Aug 2002 15:28:01 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d35f6125-5bff-48fa-b87d-4115b52428b3</guid><dc:creator>Former Member</dc:creator><description>A couple of my favorites:

1. Age is but only a number. If you think old, you will be old.  ;)
2. Rest is rust.  :( 
3. Nothing beats a failure better than an attempt.  :D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3684?ContentTypeID=1</link><pubDate>Thu, 01 Aug 2002 13:46:36 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:832e3d7d-2592-41cb-9a11-4057425fc029</guid><dc:creator>Former Member</dc:creator><description>Originally posted by Lexa 
Thanks, everyone, for your replies.  
...

The following quote is inspiring in Masters Swimming:

&amp;quot;Aging is not for sissies.&amp;quot;.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3670?ContentTypeID=1</link><pubDate>Thu, 01 Aug 2002 05:45:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3097eb42-9051-4f9d-8e34-d710330e55f5</guid><dc:creator>Former Member</dc:creator><description>My favorite :

   &amp;quot;The older I get, the faster I was&amp;quot;

   Also : 

   &amp;quot;The Golden Years? No-that&amp;#39;s rust, not Gold&amp;quot;
                                 
                                   ~~~~^o^~~~~&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3660?ContentTypeID=1</link><pubDate>Thu, 01 Aug 2002 05:26:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1e7b18e6-1e46-44e2-a7a9-2b18bb6da22f</guid><dc:creator>Former Member</dc:creator><description>Thanks, everyone, for your replies.  There was lots of swimming wisdom given!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3639?ContentTypeID=1</link><pubDate>Fri, 26 Jul 2002 12:11:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6a14530c-3f48-4808-baec-9f045969d606</guid><dc:creator>Former Member</dc:creator><description>1) &amp;quot;It&amp;#39;s better to be the last one in a race, than the first one not participating.&amp;quot;

2) &amp;quot;If you look for nothing, you will find nothing.&amp;quot;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3617?ContentTypeID=1</link><pubDate>Thu, 25 Jul 2002 08:37:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4436d7db-3f74-44a0-a284-d11fe8451735</guid><dc:creator>Maggie</dc:creator><description>I read this on this board once and it works for me at meets:
&amp;quot;You don&amp;#39;t know if you&amp;#39;re a winner, if you don&amp;#39;t walk into the arena&amp;quot;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3605?ContentTypeID=1</link><pubDate>Tue, 23 Jul 2002 10:22:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0a5c7825-c7a6-4c0f-b291-393a7be4294a</guid><dc:creator>Former Member</dc:creator><description>&amp;quot;The sooner you fall behind, the more time you have to catch up.&amp;quot;

Steven Wright&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3574?ContentTypeID=1</link><pubDate>Tue, 23 Jul 2002 10:17:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:05294a0d-70d3-41eb-ac1d-e46d8b279bc8</guid><dc:creator>Former Member</dc:creator><description>I you push something hard enough, it will fall over.

Grid&amp;#39;s Law (I think)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3549?ContentTypeID=1</link><pubDate>Tue, 23 Jul 2002 08:24:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a99fcd67-2915-4277-bc00-027ee9252582</guid><dc:creator>Former Member</dc:creator><description>Collin Powell&amp;#39;s 13 Rules:
1) It ain&amp;#39;t as bad as you think.  It will look better in the morning.
2) Get mad, then get over it.
3) Avoid having your ego so close to your position that when you position falls, your ego goes with it.
4) It can be done!
5) Be careful what you chose.  You may get it.
6) Don&amp;#39;t let adverse facts stand in the way of a good decision.
7) You can&amp;#39;t make someone else&amp;#39;s choices.  You shouldn&amp;#39;t let someone else make yours.
8) Check small things.
9) Share credit.
10) Remain calm.  Be kind.
11) Have a vision.  Be demanding.
12) Don&amp;#39;t take counsel of your fears or naysayers.
13) Perpetual optimism is a force multiplier.

I think a lot of this applies to masters swimming.

Matt&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3536?ContentTypeID=1</link><pubDate>Mon, 22 Jul 2002 09:07:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:73294b80-2980-443a-9666-c0d129f2d437</guid><dc:creator>Former Member</dc:creator><description>Jeff - the complete saying goes thusly: &amp;quot;The faster you swim, the more rest you get which, of course, allows you to swim even faster, allowing even more rest which, allows you to go EVEN faster...it&amp;#39;s kinda like a snowball going downhill.&amp;quot;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3519?ContentTypeID=1</link><pubDate>Mon, 22 Jul 2002 08:53:04 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:70ae456a-1ed0-4543-af07-dd8fb2bf98a0</guid><dc:creator>Former Member</dc:creator><description>&amp;quot;The faster you swim, the sooner you&amp;#39;re done&amp;quot;

                                   or

&amp;quot;The faster you swim the more rest you get&amp;quot;

Jeff&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3505?ContentTypeID=1</link><pubDate>Mon, 22 Jul 2002 08:24:51 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4e95dc52-f57c-4244-8a53-d0bca93ecc84</guid><dc:creator>Former Member</dc:creator><description>&amp;quot;Fear, like pain, may only be God&amp;#39;s way...
... of hurting us.&amp;quot;

-Firesign Theater&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3488?ContentTypeID=1</link><pubDate>Mon, 22 Jul 2002 07:51:00 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:032b6c76-4908-4a6a-8f5b-a3f58647c36f</guid><dc:creator>Former Member</dc:creator><description>The happiness of the drop is to die in the river. 

Al-Ghazali&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3470?ContentTypeID=1</link><pubDate>Sat, 20 Jul 2002 14:41:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6a2ace11-39dd-4dc1-9498-d5e9f95c325b</guid><dc:creator>Former Member</dc:creator><description>There is ALWAYS a REASON not to swim.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3449?ContentTypeID=1</link><pubDate>Sat, 20 Jul 2002 08:45:00 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fd683407-e951-492b-b20d-cc658ea465a5</guid><dc:creator>Former Member</dc:creator><description>Here are some of my favorites, not necessarily on point, and not necessarily consistent:

All that is necessary for the forces of evil to take over the Earth is for a few good men and women to do nothing.

Age and treachery will defeat youth and skill.

Suffering is optional.

The moral is to the physical as three is to one.

The greatest obstacle to regular exercise is not age, injury, shortage of time or money; it&amp;#39;s boredom.

Matt&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3432?ContentTypeID=1</link><pubDate>Fri, 19 Jul 2002 15:14:26 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:28a3c41c-3265-4648-88e5-79ed787f1d08</guid><dc:creator>Former Member</dc:creator><description>Be a student of technique.

Learn to feel your core rotation; big power there.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3414?ContentTypeID=1</link><pubDate>Fri, 19 Jul 2002 15:08:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:304afe98-a05b-4ac8-9a65-70adf345e176</guid><dc:creator>Former Member</dc:creator><description>Listen to your body.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3396?ContentTypeID=1</link><pubDate>Fri, 19 Jul 2002 15:05:27 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:99b06c77-d956-441b-af3e-d168f68eb564</guid><dc:creator>Former Member</dc:creator><description>Don&amp;#39;t swim junk.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3380?ContentTypeID=1</link><pubDate>Fri, 19 Jul 2002 15:02:00 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7ab69354-243a-42ac-bf99-8b8f5dc9ccdd</guid><dc:creator>Former Member</dc:creator><description>Ya gotta swim fast to swim fast.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3364?ContentTypeID=1</link><pubDate>Thu, 18 Jul 2002 14:05:28 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2c9bda07-1dfa-4f78-9939-34bb6949f8e8</guid><dc:creator>Former Member</dc:creator><description>Chris-
Where is Homer?  You&amp;#39;re Niagra LMSC, right?

I don&amp;#39;t know the author of this one, but my son says it to me all of the time:

&amp;quot;The pain is just the weakness leaving your body.&amp;quot;

Unless it is rotator cuff, of course.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3336?ContentTypeID=1</link><pubDate>Thu, 18 Jul 2002 13:44:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:28f30f04-8c01-4945-98f2-d82aabd67944</guid><dc:creator>Former Member</dc:creator><description>Chris-
I think there is a team in Metro NY that has a slogan on their shirts that says something like, &amp;quot;The last one alive, wins.&amp;quot;
Fits with your philosophy.  Mine is not quoteable:  I swim because I swim (and so I can eat).&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3349?ContentTypeID=1</link><pubDate>Thu, 18 Jul 2002 09:56:04 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1e89405c-c170-4e40-9f98-2f806bf84207</guid><dc:creator>Beards247</dc:creator><description>Deb - Metro is not to far from me, I will see if I can find the team. I also defnintely swim so I can eat (more ; )!

Of course you could go with the mantra a swimmer friend in college used to chant to himself to keep motivated:

Good, better, best;
Never ever rest
Until your good is better,
and you better is the best.

I affectionately called it the creed of the sociopathic obsessive compulsive... He now does Ironman triathlons.

Or you could go with my High School&amp;#39;s slogan: &amp;quot; Practice does not make perfect, Perfect practice makes perfect.&amp;quot;

Again, slightly obsessive compulsive, but at least there is some truth to this one...

Happy swimming (and eating) !

Chris&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3321?ContentTypeID=1</link><pubDate>Thu, 18 Jul 2002 08:56:08 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2b4afd69-09e0-40e6-ba12-0aeaad85dab5</guid><dc:creator>Former Member</dc:creator><description>i once read something, which i seem to remember was a qote from a monk(!) which is what motivates me now:

&amp;quot;you can start and then you can keep going&amp;quot;

i know it seems simple but it keeps me going!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3307?ContentTypeID=1</link><pubDate>Wed, 17 Jul 2002 15:14:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0423ceea-062b-4b84-97c5-a2fae50653d3</guid><dc:creator>Former Member</dc:creator><description>Hello Lexa,

I don&amp;#39;t know the origin of this quote, but it pushes me in many ways, not the least of which is to swim practice! The quote:

&amp;quot;The pain of discipline will always be less than the pain of regret.&amp;quot;

As a child grown old trying to recapture her squandered youth, I know the latter mentioned pain and am working now to appreciate the benefits of the former. The payoff of swimming discipline is big!

Good luck with your project!

Kim&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: inspirations, motivations, and realizations</title><link>https://community.usms.org/thread/3271?ContentTypeID=1</link><pubDate>Wed, 17 Jul 2002 15:02:57 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:46281b60-e7c3-47d6-8a0b-704c10f26aa4</guid><dc:creator>Former Member</dc:creator><description>wannabeafish - Your post is quite inspirational to me being someone that is not a morning person and has yet to get in morning workouts.  Maybe I&amp;#39;ll be amazed at how much I can do in the morning vs. my current evening swims.  You&amp;#39;ve inspired me to &amp;quot;get up&amp;quot; and try.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>