4th of July plans?

RE: 4th of July plans?

Former Member — Thu, 04 Jul 2019 15:23:47 GMT

We had a special holiday workout. Divided team up into three groups & had different sets going around the pool. One was in the diving well & involved a lot of vertical kicking, push-outs, and some drylands work. Nice change from a regular set day.

RE: 4th of July plans?

Calvin S — Thu, 04 Jul 2019 09:59:07 GMT

If I had practice plans, they were dashed when I attended the USA/Jamaica gold cup semifinal. There was an hour long lightning delay. I didn’t get home from the game until nearly 1:00 am (central time).

RE: 4th of July plans?

Jeff Enge — Thu, 04 Jul 2019 01:26:02 GMT

Got my swim in early this morning - 4400m in an hour and a half in 85 degree water. I'm pooped! I think that might be the most yardage I've done in a practice since I've been back to Masters.

RE: 4th of July plans?

Former Member — Wed, 03 Jul 2019 08:22:49 GMT

I'm going to count tanks.

RE: 4th of July plans?

Mark Usher — Mon, 01 Jul 2019 11:58:31 GMT

Regular Thursday morning LCM practice from 6:00-7:30. Probably a nap in the afternoon.

RE: 4th of July plans?

orca1946 — Mon, 01 Jul 2019 10:21:50 GMT

Display the flag and make a turkey with the family!