<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Swimmer Breastsroke Kick article</title><link>https://community.usms.org/swimming/f/general/13282/swimmer-breastsroke-kick-article</link><description>I&amp;#39;ve been busy so I just opened my May/June Swimmer and turned to the BR kick article. I&amp;#39;m not a coach, so maybe I am missing something, but looking at the pictures, that is not how Kitajima kicked, that is not how Peaty kicks, that is not how I want</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Swimmer Breastsroke Kick article</title><link>https://community.usms.org/thread/206263?ContentTypeID=1</link><pubDate>Mon, 06 May 2019 07:34:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:412a6cd7-5dfb-4ea1-88bf-e43fe65de166</guid><dc:creator>Elaine Krugman</dc:creator><description>You bring up great points, King Frog. :agree: 

My favorite drill to check on knee width is one that I think you may have taught me:  Breaststroke kick on back and place both fists side-by-side in between the knees.  The kick shouldn&amp;#39;t be wider than your two fists.  (With me, however, that seems to go out the window once I flip on my stomach and swim the full stroke!  Still, my kick is narrower when I think about keeping it two fists wide.)

Anyway, you are THE King Frog, and I agree with you!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>