https://community.usms.org/swimming/f/general/13212/2019-1-hour-epostal-swimVery satisfied with myself this evening. This was my third year doing the 1-hour ePostal. The past two years I covered 4040yds (actually 4035 last year but I stopped very briefly and that ended up being the five yard difference). This year, I went 100ydsen-USTelligent Community 12https://community.usms.org/thread/205634?ContentTypeID=1Sun, 03 Feb 2019 10:04:46 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:253df55b-e28d-4c01-b694-648f1edf4b20ForceDJI&#39;m just curious to know what kind of warm up routine folks do before embarking on an ePostal swim? I swam 50 meter easy. (For me) It&#39;s not like you&#39;re setting off at a really intense pace since you&#39;re going for an hour. But...whatever makes you comfortable. Dan<div style="clear:both;"></div>https://community.usms.org/thread/205623?ContentTypeID=1Sun, 03 Feb 2019 09:05:14 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:5c855d24-abb5-4c16-a725-1a3bb1b4215267KingI&#39;m just curious to know what kind of warm up routine folks do before embarking on an ePostal swim?<div style="clear:both;"></div>https://community.usms.org/thread/205610?ContentTypeID=1Sat, 02 Feb 2019 06:35:24 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:c9e13e20-6884-43fd-b07f-55b7bfdb60acKurt DicksonThis year, I went 100yds farther for a total of 4140yds (3785m). you&#39;re not supposed to let your competition know how far you went until entries close...unless you are self-actualized and on a higher plane of being (unlike myself) :) I did mine for the 18th year in a row a few days ago and can say it was by far my worst...may go after it again in a few weeks. Congratulations!<div style="clear:both;"></div>https://community.usms.org/thread/205600?ContentTypeID=1Fri, 01 Feb 2019 01:18:59 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:801fde6d-4d49-43e1-96ea-ce79711add48flystormsNice job, Dan! I haven&#39;t done this in a few years and might be inspired to do it tomorrow. Yay!<div style="clear:both;"></div>