https://community.usms.org/swimming/f/general/13155/a-swimming-exercise-i-invented-maybeHere&#39;s a swimming exercise I invented recently to improve my aquatic posture. It seems like a pretty obvious idea now, so maybe I&#39;m just reinventing the wheel. But anyway, I&#39;d never heard of it, and it seems to be working well for me, so here it is. en-USTelligent Community 12https://community.usms.org/thread/205160?ContentTypeID=1Sun, 04 Nov 2018 13:31:19 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:6c3d1b65-2f13-4092-812c-e1892e1b98e4Former Membergreat drill, but 2nd part may not work for those of us who legs instantly sink. I neglected to mention in the OP that I always swim in long fins. No such thing as sinky legs when you&#39;re wearing rocket thrusters. The more momentum you have, the less you have to rely on body tension and leaning into your lungs to counteract sinky legs. I haven&#39;t tried this exercise in bare feet yet. I&#39;ll do so tomorrow. I have a feeling I&#39;m going to be drinking some chlorine.<div style="clear:both;"></div>https://community.usms.org/thread/205153?ContentTypeID=1Sun, 04 Nov 2018 10:47:57 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:563db241-6ac7-4c95-a008-4ac54e085a4a__steve__great drill, but 2nd part may not work for those of us who legs instantly sink.<div style="clear:both;"></div>