ISO paddles

RE: ISO paddles

Daniel Paulling — Tue, 23 Jan 2018 12:28:33 GMT

We did a review of them in SWIMMER recently: www.usmsswimmer.com/.../swimbag-novemberdecember2017.pdf

RE: ISO paddles

sunruh — Tue, 23 Jan 2018 09:24:01 GMT

i have not used those. however the other ones that Finis has - www.finisswim.com/Agility-Paddles are one of the very best products in all of swim training and PLEASE do not over buy the size of your paddles - this is to everyone about 95% of the people i see using paddles have picked a monster size that will just ruin your shoulders and stroke

RE: ISO paddles

no200fly — Mon, 22 Jan 2018 11:56:11 GMT

After using them for a month, I like them. I use them for specific sets an not as a replacement for my regular paddles. They do isolate specific muscle groups and strengthen portions of your stroke. I like them, but not as a replacement for regular paddles.

RE: ISO paddles

no200fly — Wed, 27 Dec 2017 05:40:10 GMT

I bought a pair and have used them several times. I have primarily used them in the outside isolation configuration and I think I can feel additional work on my triceps. I tried a pair of small paddles and the left paddle seemed too small to put my finger through. I gave that pair to a teamate and bought the medium set. These seem a little too big. I haven't really made up my mind about them. I will keep using them for a while to see if there is any particular benefit.