<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Pressure in my goggles after ~25 min</title><link>https://community.usms.org/swimming/f/general/12833/pressure-in-my-goggles-after-25-min</link><description>Hello,

I am relatively new to swimming and have been getting into triathlons. I have been starting build up my endurance and working on longer swims. Once I start to get about 25-30 min in, I begin to get lots of pressure on my goggles to the point</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Pressure in my goggles after ~25 min</title><link>https://community.usms.org/thread/202169?ContentTypeID=1</link><pubDate>Wed, 12 Jul 2017 12:07:35 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f6c58b34-2125-46f7-a230-0058b0fe9a65</guid><dc:creator>orca1946</dc:creator><description>I have a goggle set for practice and another for meets only since I keep those tighter.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Pressure in my goggles after ~25 min</title><link>https://community.usms.org/thread/202123?ContentTypeID=1</link><pubDate>Fri, 07 Jul 2017 06:37:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cec8b0ca-a6ef-45b2-956a-88378696a2ff</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;ve solved this by trying different brands/ types of goggles and found that Swedish goggles work best for me. They&amp;#39;re also cheap to experiment with.
My rule of thumb is to keep them loose to the point where they don&amp;#39;t leak when I push off the wall. Then they&amp;#39;re good enough for training. During events I tighten them a little, even if it might slightly hurt.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Pressure in my goggles after ~25 min</title><link>https://community.usms.org/thread/202072?ContentTypeID=1</link><pubDate>Thu, 06 Jul 2017 11:49:51 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6ad07c90-93fa-481e-8196-3e42f9dd8e80</guid><dc:creator>flystorms</dc:creator><description>It&amp;#39;s common to newbies, so don&amp;#39;t worry.  I suspect you just have them tightened too far down.  Try loosening them to the point where they leak, then a slight tighten up to seal it.  You can do this by just dunking your head under the water to see if they leak before you go swim.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Pressure in my goggles after ~25 min</title><link>https://community.usms.org/thread/202108?ContentTypeID=1</link><pubDate>Thu, 06 Jul 2017 05:33:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e2bd272b-6764-4442-a398-1bf0feeb9850</guid><dc:creator>Elaine Krugman</dc:creator><description>Welcome to the Forums! :welcome:  Since your question has already been answered above, my I ask if you are a member of Georgia Masters?  If so, do you read the Georgia Masters newsletters?  If so, I wrote a profile about another Georgia triathlete, Mickey Buono.  I write a monthly &amp;quot;Swimmer Profile&amp;quot; feature as well articles geared toward the solo swimmer, which appear periodically.  

Will you be swimming at the Georgia State Games Open Water Meet at Lake Acworth?  If so, I hope to see you there!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Pressure in my goggles after ~25 min</title><link>https://community.usms.org/thread/202096?ContentTypeID=1</link><pubDate>Thu, 06 Jul 2017 05:18:03 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c992925a-4caf-47bf-9717-0784d649e13b</guid><dc:creator>orca1946</dc:creator><description>Normal in use. It&amp;#39;s ok to take them off every few sets or time period. If they do not leak that is good.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Pressure in my goggles after ~25 min</title><link>https://community.usms.org/thread/202084?ContentTypeID=1</link><pubDate>Thu, 06 Jul 2017 04:44:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2a896754-8f1f-4dc1-91ff-0fc79d9d5353</guid><dc:creator>__steve__</dc:creator><description>Yep, Loosen them.  If they continually leak after, try a different brand/model. It&amp;#39;s just a game of trial and error 
I have found but one type that fit me TYR stealths.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>