<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Bucket vs Crossover Turn</title><link>https://community.usms.org/swimming/f/general/12763/bucket-vs-crossover-turn</link><description>Which do you all prefer using for back to ***, and why?</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Bucket vs Crossover Turn</title><link>https://community.usms.org/thread/201476?ContentTypeID=1</link><pubDate>Wed, 12 Apr 2017 12:47:20 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9568c0c9-83f6-4176-a99e-015e8ac59a0b</guid><dc:creator>Patrick W. Brundage</dc:creator><description>Which do you all prefer using for back to ***, and why?I&amp;#39;ve only mastered the crossover turn on one arm (right arm touch), so will do a bucket turn whenever I&amp;#39;m approaching with my left arm.  When I have the option, though, it varies by distance


Bucket on the 400 IM - I need the air more than the speed at that point in the race
Crossover on the 100 IM - I have so little natural speed, I&amp;#39;ll grab whatever advantage I can
200 IM is all situational, but more often the crossover turn&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Bucket vs Crossover Turn</title><link>https://community.usms.org/thread/201455?ContentTypeID=1</link><pubDate>Wed, 12 Apr 2017 08:31:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4acd9c2e-2ea2-4746-8bfc-bc257ec4b270</guid><dc:creator>Sojerz</dc:creator><description>Most of us older swimmers probably learned bucket turns although I think I remember first learning a basic bk spin (open) turn as an AGer back in the late 50s and early 60s. I remember when we converted to bucket turns (throw your feet over your shoulder, spin and push-off (I think). I&amp;#39;ve long since converted to a crossover turn, not sure I could even do a good bucket turn anymore. Lately I&amp;#39;ve struggled a bit air and snorting water up my nose just before the break-out from a crossover turn. In general, the crossover seems so much more fluid, faster, and puts one in position for udks.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Bucket vs Crossover Turn</title><link>https://community.usms.org/thread/201447?ContentTypeID=1</link><pubDate>Tue, 11 Apr 2017 11:29:28 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:347e1cad-aec2-4125-8261-4d703c751322</guid><dc:creator>Mark Usher</dc:creator><description>Although I have used the bucket turn in the past, I&amp;#39;ve had some back problems in recent years that have gone back to doing basic open turns most of the time.

I&amp;#39;m intrigued by the crossover turn, but haven&amp;#39;t really worked on it in practice.
That being said, working as an official in AG events, I&amp;#39;ve seen quite a few DQ&amp;#39;s due to kids rolling their shoulders past vertical and not making a legal backstroke touch. 
Mark&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>