how soon after pneumonia

RE: how soon after pneumonia

Former Member — Tue, 27 Dec 2016 16:07:06 GMT

THanks everyone. I was a bit slower and didn't find breathing as difficult as the periodic coughing. Today, still coughing, but I feel fine. I hope to be back to "normal" by 2017!:banana:

RE: how soon after pneumonia

flystorms — Tue, 27 Dec 2016 08:59:35 GMT

Yeah, your body will tell you how long you can make it. Go in with low expectations. The breathing is what will likely get to you first since you'll likely still have some reduced capacity. And at least this is a good excuse for a post-swim nap. :) Hope you're up to speed again soon.

RE: how soon after pneumonia

aztimm — Tue, 27 Dec 2016 05:42:56 GMT

Agree with everyone else that your body will tell you when it is ready for water again. I can't tell you how many times I've tried swimming (or other working out) too soon after illness or injury, only to have that illness/injury come back even stronger. I've suffered through too many lackluster workouts because I was worried about meeting FLOG distance, an upcoming race, etc. Sounds like you're on the right track.

RE: how soon after pneumonia

orca1946 — Mon, 26 Dec 2016 12:26:04 GMT

do what our body lets you do. It sounds as if you already know the answer. go for it.

RE: how soon after pneumonia

jackback — Mon, 26 Dec 2016 08:59:30 GMT

been on the treadmill and walking ... get that kick board and fins and give it a shot ! ... use it as a gateway exercise