<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Straight arm recovery</title><link>https://community.usms.org/swimming/f/general/12539/straight-arm-recovery</link><description>After decades of &amp;quot;finger drag&amp;quot; drills to teach us how to keep elbows high during freestyle arm recovery ---- why do I see soon many olympian swimmers using straight arm recovery?? What do they know that I an unaware of?</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Straight arm recovery</title><link>https://community.usms.org/thread/199210?ContentTypeID=1</link><pubDate>Fri, 12 Aug 2016 04:07:32 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:92f4610f-918f-4e76-95ba-1aaeef6a84cc</guid><dc:creator>__steve__</dc:creator><description>sometimes i dont recover from using a straight arm&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Straight arm recovery</title><link>https://community.usms.org/thread/199206?ContentTypeID=1</link><pubDate>Fri, 12 Aug 2016 03:29:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ecbb259f-eae4-4d44-b2b7-80a055a1feb8</guid><dc:creator>Sojerz</dc:creator><description>Here&amp;#39;s a good discussion of straight v. bent by Gary Hall Sr. and the Race Club. This article is posted on a USAT site, but I&amp;#39;m sure it is also available on the race club site. 

&lt;a href="https://cms.teamusa.org/USA-Triathlon/News/Blogs/Multisport-Lab/2016/May/31/Straight-Arm-vs-Bent-Arm-Recovery-Part-Two-Newtonian-Physics"&gt;cms.teamusa.org/.../Straight-Arm-vs-Bent-Arm-Recovery-Part-Two-Newtonian-Physics&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Straight arm recovery</title><link>https://community.usms.org/thread/199194?ContentTypeID=1</link><pubDate>Fri, 12 Aug 2016 03:08:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a2553997-d98b-475c-904a-36faf67de107</guid><dc:creator>sunruh</dc:creator><description>you didnt pay attention for decades either then.

this little girl...you may have heard of her...janet evans...pretty much did a straight arm recover to set several world record and win a few gold medals...back in 1988 and before.  so yeah...3 decades.

hardly new

hardly innovative

cesar did not do it and he&amp;#39;s still got the WR so...big deal
1 stroke is not the be all end all for everone&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>