<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Fins</title><link>https://community.usms.org/swimming/f/general/12485/fins</link><description>So I am a beginner swimmer. For training, our coach has been making us wear fins. Unfortunately with the fins, whenever I land on my feet, the blade tends to get under my feet. If I raise my legs, I fall backwards. After I tumble over and splash, it is</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Fins</title><link>https://community.usms.org/thread/198999?ContentTypeID=1</link><pubDate>Tue, 14 Jun 2016 11:41:05 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:834fc316-a949-48ba-919f-5743eec01663</guid><dc:creator>DeniseMW</dc:creator><description>I figured out that fins and solid objects don&amp;#39;t mix when I was snorkeling in a lake and went to stand up with a rock in the way. Tripped right over.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Fins</title><link>https://community.usms.org/thread/198981?ContentTypeID=1</link><pubDate>Tue, 14 Jun 2016 10:42:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:85439147-cd6a-494e-9b8d-aaedd3ca742f</guid><dc:creator>Sojerz</dc:creator><description>Walking backwards is much easier with fins on while looking over your shoulder. Watch some old episodes of Sea Hunt with Lloyd Bridges.:)  (now if I&amp;#39;ve dated myself) Divers move by walking backwards when they have fins on (in or out of the water). 

Also, fins come in various lengths, according to the length of their blade - ultra short - short - medium - long. Shorter bladed fins are easier to shuffle forward in, while long fins are nearly impossible to do so without stepping on the blade, as you experienced. IMHO, for swimming, long fins are good for increasing ankle flexibility and adding &amp;quot;easy speed&amp;quot; while you swim - generally great for beginners. Ultra short fins are designed to make you work harder (than without fins) when kicking, if you keep your kick beat up at 4 or 6 per stroke - generally good for experienced swimmers who want to build their kick.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Fins</title><link>https://community.usms.org/thread/198969?ContentTypeID=1</link><pubDate>Tue, 14 Jun 2016 10:03:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7c159070-562f-42d7-88e6-32388339dcac</guid><dc:creator>Gary P</dc:creator><description>If you have to walk on the pool bottom with fins on, walk on your heels with your toes up.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Fins</title><link>https://community.usms.org/thread/198960?ContentTypeID=1</link><pubDate>Sun, 12 Jun 2016 09:34:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c4efc777-74f7-426e-a642-a46ef3fef320</guid><dc:creator>DeniseMW</dc:creator><description>Common problem if you&amp;#39;re not used to fins. I turn over on my back and drag my feet under me so I&amp;#39;m not dragging the fins on the pool floor.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Fins</title><link>https://community.usms.org/thread/198857?ContentTypeID=1</link><pubDate>Sun, 12 Jun 2016 07:09:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:59050aa9-2e28-4045-8be7-29e91b568617</guid><dc:creator>Former Member</dc:creator><description>ForceDJ, the blade of the fin gets under my feet when I put my feet on the swimming pool floor. I trip.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Fins</title><link>https://community.usms.org/thread/198692?ContentTypeID=1</link><pubDate>Thu, 09 Jun 2016 13:54:39 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a217add6-986e-44a9-818c-f208e6991350</guid><dc:creator>Former Member</dc:creator><description>whenever I land on my feet, the blade tends to get under my feet

Focusing on your balance, timing and practice will help you to improve the movements.

Timing your tucks, and moving your hands can help with your balance and turns.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Fins</title><link>https://community.usms.org/thread/198679?ContentTypeID=1</link><pubDate>Thu, 09 Jun 2016 08:25:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5a3bdb91-b25e-4ce5-ad15-046f55b80dd8</guid><dc:creator>ForceDJ</dc:creator><description>...Unfortunately with the fins, whenever I land on my feet, the blade tends to get under my feet. If I raise my legs, I fall backwards. After I tumble over and splash, it is hard for me to get back on my feet too. 

I&amp;#39;m lost. Can you try to clarify what exactly is going on here.

Dan&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Fins</title><link>https://community.usms.org/thread/198753?ContentTypeID=1</link><pubDate>Thu, 09 Jun 2016 07:08:03 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0f72020c-9f6c-4125-8ee1-88cd3cffe6a4</guid><dc:creator>Former Member</dc:creator><description>ForceDJ, I lose my balance with the fins. I tumble and fall in the water.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>