<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>rinsing chlorine from hair after swimming</title><link>https://community.usms.org/swimming/f/general/12463/rinsing-chlorine-from-hair-after-swimming</link><description>My hair is usually soft and silky, but chlorine has been building up from swimming, making my hair stiff and brittle. TJs citrus shampoo has usually worked fine once a week, but shampooing even daily after swimming a few weeks has been lathering much</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: rinsing chlorine from hair after swimming</title><link>https://community.usms.org/thread/198674?ContentTypeID=1</link><pubDate>Sun, 29 May 2016 04:27:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7061ecbf-a683-4df1-9ee2-8affa2918ca7</guid><dc:creator>MSK</dc:creator><description>I started swimming year round in a heavily chlorinated indoor pool with a masters group after years of Summer only swimming in a less chlorinated outdoor pool.  My shoulder length, brunette, fine &amp;amp; straight Caucasian hair was turning to straw and also turning brassy.  I&amp;#39;m presently working my way through the various brands of Swimmers shampoo.  So far I&amp;#39;ve tried TriSwim, Paul Mitchell, Malibu &amp;amp; just started a bottle of TimSwim.  I&amp;#39;ve only used TimSwim once so too soon to tell, but looks promising.  My top choice so far is Malibu, TriSwim is OK and Paul Mitchell worked but was too drying.  I really like the weekly treatment crystals in the foil pouches that are also made from Malibu.  I only do the treatment about twice a month and can usually get about four treatment out of each pouch.  I just use regular deep conditioner.  The real trick is too get your hair wet in the shower, put in leave in conditioner and then use a swim cap.  I think pretreating the hair matters more than the shampoo.  I also try to avoid shampooing on days i don&amp;#39;t swim unless i have gotten sweaty.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: rinsing chlorine from hair after swimming</title><link>https://community.usms.org/thread/198654?ContentTypeID=1</link><pubDate>Sat, 21 May 2016 09:53:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f46b44d6-c6c8-4ac2-b4a2-3e8ab10458ca</guid><dc:creator>Elaine Krugman</dc:creator><description>who has hair to wash?

you mean -&amp;gt; chest, back, arms, legs and of course the mustache!!! .... right?

Now, now, Steve.  Not all of are like you and Wookiee. :nono: Some of us have NO chest, back, or arm hair, we shave our legs :agree:, and we have no mustache! :afraid:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: rinsing chlorine from hair after swimming</title><link>https://community.usms.org/thread/198589?ContentTypeID=1</link><pubDate>Sat, 21 May 2016 09:23:00 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:33b725b2-6d64-43bf-b1c6-063530d64138</guid><dc:creator>Former Member</dc:creator><description>When you say you do a baking soda rinse, what are the proportions?  Do you shake up a bottle of it mixed with water and flush it through your hair?  How does that work?

I rinse my hair in the shower, rub in a teaspoon of baking soda with a little more water, keep doing this for a minute or so, run a brush slowly through to make sure the powder is evenly distributed, rinse the soda out, shampoo and rinse.  Baking soda is only a dollar a pound, compared to citrus powder at 15 times as much.  I&amp;#39;ve put the baking soda in a herb container so it&amp;#39;s easy to use.

You can mix the baking soda with water before pouring it on your hair.

Soaking the hair in advance of swimming is a good idea.
I don&amp;#39;t use any harmful chemicals or conditioners so those options are out.
A swim cap might help, but the hair will still get wet, and a cap can damage the hair so I tend to not use one.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: rinsing chlorine from hair after swimming</title><link>https://community.usms.org/thread/198495?ContentTypeID=1</link><pubDate>Sat, 21 May 2016 08:48:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:40e0c4e4-3768-4990-98da-3573b965c640</guid><dc:creator>DeniseMW</dc:creator><description>I spend money to color my hair, so I rinse before going into the pool, rub in a little conditioner, and use a cap. Hair is porous, so if it&amp;#39;s wet you won&amp;#39;t absorb as much chlorine, and if you put a conditioner on and wear a cap, you shouldn&amp;#39;t get any.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: rinsing chlorine from hair after swimming</title><link>https://community.usms.org/thread/198487?ContentTypeID=1</link><pubDate>Sat, 21 May 2016 08:06:03 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:710a3999-6693-4b4a-b803-14ee5bccc9b2</guid><dc:creator>LinMoore</dc:creator><description>Wear a cap...or try Ultraswim if it is still available&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: rinsing chlorine from hair after swimming</title><link>https://community.usms.org/thread/198526?ContentTypeID=1</link><pubDate>Sat, 21 May 2016 06:14:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e86ca64a-fe9e-461a-8c0d-e9e9402e3830</guid><dc:creator>Former Member</dc:creator><description>Most of the chlorine removal may rid your hair of chlorine but they will  also strip the heck out of it, including it&amp;#39;s natural oils and color. If you use it long enough, it will do some damage even if it does indeed get rid of the chlorine smell.

Having raised all girls, here&amp;#39;s a good tip...


-Always wet your hair before getting in the pool (showers are a must at our facility). 
-Use a dab of conditioner, and wear a cap. Not too much conditioner or your cap will slide off.
-Rinse your hair when you get out, and try using a baby shampoo which is much less harsh than the variety of chlorine removal products. 
-Use a coconut oil based conditioner or leave in hair treatment.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: rinsing chlorine from hair after swimming</title><link>https://community.usms.org/thread/198578?ContentTypeID=1</link><pubDate>Sat, 21 May 2016 04:58:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3839c7b0-f3cc-43b9-b630-f316df0e4d95</guid><dc:creator>sunruh</dc:creator><description>who has hair to wash?

you mean -&amp;gt; chest, back, arms, legs and of course the mustache!!! .... right?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: rinsing chlorine from hair after swimming</title><link>https://community.usms.org/thread/198570?ContentTypeID=1</link><pubDate>Sat, 21 May 2016 03:44:13 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c89c06f1-a27a-4266-b56d-03a14f95f052</guid><dc:creator>Elaine Krugman</dc:creator><description>I use Vitamin C powder mixed with water as seen in this thread forums.usms.org/showthread.php

Thanks, Swim!  You saved me the hassle of digging up my old thread. :anim_coffee:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: rinsing chlorine from hair after swimming</title><link>https://community.usms.org/thread/198552?ContentTypeID=1</link><pubDate>Sat, 21 May 2016 02:57:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e7b1f707-b59a-4184-9690-8417520e932e</guid><dc:creator>swimark</dc:creator><description>I use Vitamin C powder mixed with water as seen in this thread forums.usms.org/showthread.php&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: rinsing chlorine from hair after swimming</title><link>https://community.usms.org/thread/198519?ContentTypeID=1</link><pubDate>Sat, 21 May 2016 01:58:51 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7dbdd587-3eab-49c1-83b8-2febfc4a1929</guid><dc:creator>flystorms</dc:creator><description>When you say you do a baking soda rinse, what are the proportions?  Do you shake up a bottle of it mixed with water and flush it through your hair?  How does that work?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: rinsing chlorine from hair after swimming</title><link>https://community.usms.org/thread/198505?ContentTypeID=1</link><pubDate>Sat, 21 May 2016 01:00:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b604d5b8-5459-4bf5-9e7f-5e04536d68c6</guid><dc:creator>ForceDJ</dc:creator><description>All you need is a shampoo with the chemical compound EDTA (Ethylenediaminetetraacetic acid) as one of the ingredients. Most shampoos and liquid soaps have it. Any speciality &amp;quot;swimmers shampoo&amp;quot; is only advertising that as its &amp;#39;special&amp;#39; chlorine &amp;quot;chelating&amp;quot; ingredient to the unsuspecting customer. So there&amp;#39;s really no need to spend the extra $$ for it. It will be listed in the ingredients as EDTA or maybe something like tri sodium-EDTA, etc. 

Dan&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>