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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Variation in sets</title><link>https://community.usms.org/swimming/f/general/12335/variation-in-sets</link><description>Hey everyone-

I&amp;#39;ve been swimming on my own for a bit just for fitness (no real interest to join a team) and I&amp;#39;ve been having a hard time coming up with interesting sets for myself. I usually just do 50&amp;#39;s or 100&amp;#39;s on :45 and 1:30 respectively, shooting</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>