<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Mono fin question</title><link>https://community.usms.org/swimming/f/general/12310/mono-fin-question</link><description>Hi,
l&amp;#39;m a senior citizen who is just starting to swim Fly, it&amp;#39;s slow and not pretty yet, but my question is:
 Would a mono fin help train me to keep my feet together? If so, does anyone have a suggestion as to which one to buy?

Thanks in advance

Pa</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Mono fin question</title><link>https://community.usms.org/thread/197041?ContentTypeID=1</link><pubDate>Thu, 03 Dec 2015 08:35:20 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3b97f856-0f63-4165-8813-94f12d4455ea</guid><dc:creator>Rob Copeland</dc:creator><description>A monofin would force your feet to kick together, I’m not sure the monofin trains them. 

Can you do a dolphin kick with a board? How about with fins or vertical kicking or on the wall?  What is the problem you are trying to correct?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>