<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Better triathlons</title><link>https://community.usms.org/swimming/f/general/1226/better-triathlons</link><description>Thought some of you might have some better ideas for triathlons than the old &amp;quot;short swim, endless bike and run &amp;#39;till you die&amp;quot; type of event. I have a few:
1. For sprinters like me; 500 yds. swim, 500 yds. bike, 500 yds. run.
2. For older-older folks;</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>