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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Race 1 Arm ***</title><link>https://community.usms.org/swimming/f/general/12236/race-1-arm</link><description>K, so I have a hurt shoulder but not from swimming (imagine that!). By now I wanted to have goal races for December SCM NE Champs but I&amp;#39;m still mostly kicking with a bit of 1 arm drill. I may or may not be better by then but I want something to focus</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196393?ContentTypeID=1</link><pubDate>Sat, 22 Aug 2015 11:54:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:769da74e-02bb-4f04-b216-500be6ecf3f8</guid><dc:creator>orca1946</dc:creator><description>I don&amp;#39;t think he will swim that way after rehab.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196375?ContentTypeID=1</link><pubDate>Thu, 20 Aug 2015 12:32:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b5448a50-d40e-411a-a3ae-01413dbe64f7</guid><dc:creator>Allen Stark</dc:creator><description>BR is the only stroke where you can go underwater after 15M. The chances of an official actually DQing you for that are slim as it is rare and subtle to go totally underwater.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196388?ContentTypeID=1</link><pubDate>Thu, 20 Aug 2015 02:36:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fa8b896e-4f55-4e9b-b1f9-5e876a391d1a</guid><dc:creator>DanSad</dc:creator><description>I&amp;#39;d be leary of training one arm swimming.  You may end up like Popeye.  I think we all have a dominant arm but if the training arm is already your dominant arm I could see it effecting your balance and symmetry.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196331?ContentTypeID=1</link><pubDate>Wed, 19 Aug 2015 13:06:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:62c97182-d10d-48bc-a326-b05e59b1af7a</guid><dc:creator>Former Member</dc:creator><description>Except the tricky part being *** isn&amp;#39;t quite legal for Freestyle - I do go under a tiny bit and certainly would with a 1 arm stroke. 

It is legal to swim breaststroke during a Freestyle event.  You can swim anything you want during a Freestyle event (even sidestroke).  The time will be recorded as Freestyle, though, in the meet results.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196318?ContentTypeID=1</link><pubDate>Wed, 19 Aug 2015 08:11:39 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1a8c4dc9-b289-4f03-a753-5e45f6458b14</guid><dc:creator>Allen Stark</dc:creator><description>IMHO ---You can do all that in the &amp;quot;Freestyle event&amp;quot; but not get a time for &amp;quot;*** stroke&amp;quot; using one arm.
 Unless amputated or something close is involved, Rehabbing is not a disability. 
This coming from someone that has 4 major hip operations.

That is actually a good idea.Enter it as free,then you can get a time with splits.If you get DQd swimming BR you may not get a posted time.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196309?ContentTypeID=1</link><pubDate>Wed, 19 Aug 2015 06:34:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:751927f9-569d-459c-a225-13b3dc1ebb23</guid><dc:creator>orca1946</dc:creator><description>IMHO ---You can do all that in the &amp;quot;Freestyle event&amp;quot; but not get a time for &amp;quot;*** stroke&amp;quot; using one arm.
 Unless amputated or something close is involved, Rehabbing is not a disability. 
This coming from someone that has 4 major hip operations.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196301?ContentTypeID=1</link><pubDate>Wed, 19 Aug 2015 02:54:21 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e3562c2a-6d32-4ee7-9832-67abd4e8c37b</guid><dc:creator>swimmieAvsFan</dc:creator><description>You can reach out to the USMS Rules Committee chair, if you&amp;#39;re concerned. Her email is rules@usms.org. Point her in the direction of this thread so she has the background. She&amp;#39;ll be able to give you the official answer you&amp;#39;re looking for.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196292?ContentTypeID=1</link><pubDate>Wed, 19 Aug 2015 02:51:43 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d8b03aa0-29fc-4242-81fa-3dbdcd911c8b</guid><dc:creator>Bobinator</dc:creator><description>My advice would be to talk to the Referee before the meet and explain your situation to them.  By virtue of the rules I think most referee&amp;#39;s would DQ you since you are not permanently disabled. If the referee declares he/she will DQ you there&amp;#39;s still no reason you can&amp;#39;t swim.  You can participate and get a DQ; there&amp;#39;s really no shame in that.  I assume you&amp;#39;re not going for any records and you already know you&amp;#39;re not swimming a technically correct *** so just dive in and see what you can do with one arm and look forward to the day you&amp;#39;ll have use of both again.  BTW I was a National Level Starter/Referee for several years when my 3 kids were swimmers.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196130?ContentTypeID=1</link><pubDate>Wed, 12 Aug 2015 12:26:20 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:39c3b148-61f5-42e2-9acf-50dada518c75</guid><dc:creator>knelson</dc:creator><description>Is it possible to get 1 arm *** for time in a breaststroke event if you keep that arm by your side and don&amp;#39;t use it the whole race?  I mean, I&amp;#39;ll get a time no matter what but not get DQ&amp;#39;d?  Would it be possible?

Nope, you&amp;#39;d get DQed:
&amp;quot;All movements of the arms shall be simultaneous and in the same horizontal plane without alternating movement.&amp;quot;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196285?ContentTypeID=1</link><pubDate>Wed, 12 Aug 2015 11:22:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5114491a-d305-4fd0-ae6a-1ba0793fb81f</guid><dc:creator>m2tall2</dc:creator><description>How would you turn or finish? “the touch shall be made with both hands separated and simultaneously” so to turn you will need to unglue the arm. Also during the swim “The hands shall not be brought back beyond the hip line, except during the first stroke after the start, and each turn.&amp;quot; 
The touch would be a problem.  In order to do a touch it would have to come unglued thereby making the second rule a problem.  Hands brought back to me implies movement.  I need to do an in water start, so I wouldn&amp;#39;t have ever &amp;quot;brought it back&amp;quot;.  It just wouldn&amp;#39;t have entered the race. But if it needs to move just to touch the wall, then it would be &amp;quot;brought back&amp;quot;.  :-/&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196275?ContentTypeID=1</link><pubDate>Wed, 12 Aug 2015 11:13:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ac6dd4ee-949c-4f81-b5d7-b5a2eda2273c</guid><dc:creator>m2tall2</dc:creator><description>I raced breaststroke with an easy dolphin kick last December due to a hip injury (labral tear).  My surgery was scheduled for a few days after the meet just to give you an idea of the seriousness of the injury.  I checked with Ed Saltzman (Chief Official at Nationals and the official of the December meet) ahead of time, and he said as long as I had a doctor&amp;#39;s note, he would allow it. 

Get a doctor&amp;#39;s note detailing your injury and limitations, and have your doctor state that you must swim breaststroke with one arm.  



I knew there might be some way to get it ok&amp;#39;d if needed.  It&amp;#39;s not like I&amp;#39;d be going out for guts and glory with a 1 arm *** - gee, I&amp;#39;d just love to go (if I&amp;#39;m lucky only 10-15 seconds) slower.  It&amp;#39;s just I feel the *** kick is one of the few things I can do and I&amp;#39;m getting quality work in on and so it would be nice to see what it could do.
The short scull would be an option if I could get that arm up but right now I can&amp;#39;t keep it up - the sculling I&amp;#39;ve been doing is at my sides.  Perhaps this would be possible in a few more weeks but right now it&amp;#39;s not happening.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196271?ContentTypeID=1</link><pubDate>Wed, 12 Aug 2015 07:29:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cb558e91-dd74-49ee-9d6e-2ae8c8b369ab</guid><dc:creator>jpetyk</dc:creator><description>In reality, he has a bet with someone that he can beat him &amp;quot;with one hand tied behind his back&amp;quot; but a DQ wouldn&amp;#39;t count. :joker:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196259?ContentTypeID=1</link><pubDate>Wed, 12 Aug 2015 06:58:39 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0b9c175e-9a29-4187-ab43-3badde5f2894</guid><dc:creator>Elaine Krugman</dc:creator><description>I raced breaststroke with an easy dolphin kick last December due to a hip injury (labral tear).  My surgery was scheduled for a few days after the meet just to give you an idea of the seriousness of the injury.  I checked with Ed Saltzman (Chief Official at Nationals and the official of the December meet) ahead of time, and he said as long as I had a doctor&amp;#39;s note, he would allow it. 

Get a doctor&amp;#39;s note detailing your injury and limitations, and have your doctor state that you must swim breaststroke with one arm.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196253?ContentTypeID=1</link><pubDate>Wed, 12 Aug 2015 06:04:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c3c76345-85a3-4622-a46c-5df1a31e3a30</guid><dc:creator>swoomer</dc:creator><description>I have seen a disabled swimmer swimming all strokes with one arm.  With the exception of free, all of her strokes are technically illegal, but she is never DQ&amp;#39;d, so I believe that there is some accomodation for disabilities.  (Her participation and perseverance is just amazing!)  Whether that applies to temporary disabilities is another question.  I believe I have also seen one armed fly several times, including a 200 at Summer Nationals last week.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196156?ContentTypeID=1</link><pubDate>Wed, 12 Aug 2015 05:07:24 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:75d313b0-1822-493c-87ff-6d7ea74ff60a</guid><dc:creator>Former Member</dc:creator><description>The rules (at least in Canada) allow for medical exceptions to be allowed at an official&amp;#39;s discretion with a letter from a medical practitioner. I don&amp;#39;t know if this would be accepted but could be worth trying.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196241?ContentTypeID=1</link><pubDate>Wed, 12 Aug 2015 03:13:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2166120c-7465-40eb-b518-381c3191240b</guid><dc:creator>knelson</dc:creator><description>Actually, that makes me think it might be legal.  It says MOVEMENTS of the arms.  I wouldn&amp;#39;t move that arm at all.  Not one bit, glued to my side.

Movement must be simultaneous to me means BOTH arms must be doing the same thing at all times during the stroke cycle.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196228?ContentTypeID=1</link><pubDate>Wed, 12 Aug 2015 01:33:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0f9bc400-bb40-40c0-8b75-29e5ddf2fb15</guid><dc:creator>Rob Copeland</dc:creator><description>I wouldn&amp;#39;t move that arm at all.  Not one bit, glued to my side.How would you turn or finish? “the touch shall be made with both hands separated and simultaneously” so to turn you will need to unglue the arm. Also during the swim “The hands shall not be brought back beyond the hip line, except during the first stroke after the start, and each turn.” 

Medical exceptions are allowed for disabilities, where “Disability is defined as a permanent physical or cognitive disability that substantially limits one or more major life activities.” 


The legal way to deal with this is to swim streamlined (hands out front).  As long as your hands separate once per kick this is a legal stroke cycle (one arm stroke and one leg kick in that order).  Our rules don’t say how far the pull needs to go, so tiny sculling should be permitted.  I suggest making the referee aware of your intent so they don’t see the small arm stroke as no arm stroke.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Race 1 Arm ***</title><link>https://community.usms.org/thread/196148?ContentTypeID=1</link><pubDate>Wed, 12 Aug 2015 01:04:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:70c938c4-acf1-4e54-bbe8-077e2269f07d</guid><dc:creator>m2tall2</dc:creator><description>Nope, you&amp;#39;d get DQed:
&amp;quot;All movements of the arms shall be simultaneous and in the same horizontal plane without alternating movement.&amp;quot;

Actually, that makes me think it might be legal.  It says MOVEMENTS of the arms.  I wouldn&amp;#39;t move that arm at all.  Not one bit, glued to my side.

I know you know your swimming stuff...but what would an official say?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>