<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>New To Marathon Swims</title><link>https://community.usms.org/swimming/f/general/12016/new-to-marathon-swims</link><description>Hello, I am looking for some advice on where to start training for a Marathon Swim? I am signed up for Swim around Key West this June. Because of injury, I haven&amp;#39;t been in the pool for quite some time, so I am basically starting from square one, with</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: New To Marathon Swims</title><link>https://community.usms.org/thread/193400?ContentTypeID=1</link><pubDate>Sun, 04 Jan 2015 17:21:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7127e4d2-a4f5-4b10-a17a-8ca73d63f575</guid><dc:creator>Former Member</dc:creator><description>Kari--thank you so much for the info, I sent you an email to yahoo acct???  hopefully you received it.  Please let me know!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New To Marathon Swims</title><link>https://community.usms.org/thread/193344?ContentTypeID=1</link><pubDate>Sun, 04 Jan 2015 17:19:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:155456ae-d9ef-402e-a72e-43161dd5de25</guid><dc:creator>Former Member</dc:creator><description>Thank you very much...I will take a look at this link.  appreciate the info&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New To Marathon Swims</title><link>https://community.usms.org/thread/193326?ContentTypeID=1</link><pubDate>Sun, 04 Jan 2015 11:28:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fe8a8874-99f9-463c-b39c-3204e471cb6d</guid><dc:creator>flystorms</dc:creator><description>SAKW was my first marathon swim too and it was a blast.  If you PM me your email address, I&amp;#39;ll send you the training plan I created and worked off of last year.  You can also read my blog on the USMS blog site - Road to Key West - to help you see what I went thru on the journey and the race report.  

As for substituting long runs for long swims?  Would you do the opposite while training for a road marathon?  Probably not.  There really isn&amp;#39;t a substitute for getting the time in the water so you should plan on making it happen.  My longest swim was about 14 or 15K and 4 hours and still did fine for the race.  

And yes, marathon swimmers forum is a great place to go for information.  Just do a search and you&amp;#39;ll get several threads about the race and prep for it (sometimes too much info.).  :)  Feel free to drop me a line for any questions.
Kari&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New To Marathon Swims</title><link>https://community.usms.org/thread/193456?ContentTypeID=1</link><pubDate>Sun, 04 Jan 2015 07:17:32 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:96ac558c-8447-4654-8eb9-6b0d33da0d3b</guid><dc:creator>orca1946</dc:creator><description>This has peaked my interest as a guy on our team is training for a 35 mile swim from N dakota to mini next summer.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New To Marathon Swims</title><link>https://community.usms.org/thread/193314?ContentTypeID=1</link><pubDate>Sat, 03 Jan 2015 11:44:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:48c43ac2-88d8-4334-b5b0-0916bc4abb8c</guid><dc:creator>Swimosaur</dc:creator><description>At the risk of overgeneralizing, I think most people here are pool swimmers. 1500 meters is &amp;quot;distance&amp;quot; to us.

However, rooting around in my list of swimming links, I found a link to the Marathon Swimmers Forum, which features a collection of threads about Training, including one specifically titled Swim around Key West Training Plan and Feasability (sic).

Hope that helps.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>