<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Song in your head during practice?</title><link>https://community.usms.org/swimming/f/general/1196/song-in-your-head-during-practice</link><description>Does anyone else ever mentally hum a tune during swim practices and/or races? My personal favorite, when I am trying to summon energy from my exhausted body, is the 1812 Overture--I try to time it so the cannons start firing towards the latter part of</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2750?ContentTypeID=1</link><pubDate>Sat, 12 Jun 2004 07:51:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6933c4a2-3a65-457e-97f9-d63b50e0f813</guid><dc:creator>Former Member</dc:creator><description>Originally posted by LindsayNB 
Presumably the idea is that electrical current from the lightening could flow through the plumbing and the water it contains. That said, we get a fair bit of afternoon and evening lightening here and I have never had the pool closed while I was in it. Perhaps the danger depends on the pool construction and lightening protection features of the building.  

Well, if you look at some of the &amp;quot;risks&amp;quot; the article talks about, they are pretty far fetched.

How many people hang up the telephone every time there&amp;#39;s a thunderstorm?  If they don&amp;#39;t, they&amp;#39;re living dangerously, according to the article!  For every year they don&amp;#39;t hang up the phone during thunderstorms, there&amp;#39;s 1 chance in 300,000,000 that they&amp;#39;ll be killed!

The article, unfortunately, doesn&amp;#39;t provide any figures on the risks of swimming in an indoor pool during a thunderstorm.  And it appears to base its statements about indoor pool risks on a single reference.  The numbers are essential, because we also need to consider such questions as:

Which risk is greater:  Being electrocuted because you keep swimming in an indoor pool during  thunderstorms?  Or dying of a heart attack because you weren&amp;#39;t able to exercise regularly as a result of your indoor pool closing every time there&amp;#39;s a thunderstorm?  I&amp;#39;d be surprised if the second risk isn&amp;#39;t greater!

All of this reminds me of an article I read a number of years ago on keeping yourself from being struck by lightening.  First, it noted that you shouldn&amp;#39;t stand under a tree.  But then it noted that you also shouldn&amp;#39;t stand out in an open field.  Its final recommendation was that you lie down in a ditch, and if you are wearing a raincoat, take it off and put it under you for insulation.  I think (hope?) the author was being facetious.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2737?ContentTypeID=1</link><pubDate>Fri, 11 Jun 2004 14:04:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:378ccb10-0c95-4e20-9706-faeab210b10f</guid><dc:creator>Former Member</dc:creator><description>The relevant part of the article Rob posted was:

Avoid taking showers and using plumbing facilities (including indoor and outdoor pools) 

Presumably the idea is that electrical current from the lightening could flow through the plumbing and the water it contains. That said, we get a fair bit of afternoon and evening lightening here and I have never had the pool closed while I was in it. Perhaps the danger depends on the pool construction and lightening protection features of the building.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2660?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 16:45:26 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:06dba2b1-7538-4f25-803c-8773dd35f420</guid><dc:creator>Former Member</dc:creator><description>Geek, our Y has a lightening detector set for 5 miles, if it goes off, the pools, both indoors and outdoors, close and stays closed until 30 minutes after the last lightening is detected...  Sometimes it goes off when there isn&amp;#39;t even a hint of rain.  I&amp;#39;d like some input on this too.

Lainey&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2597?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 12:59:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cfcff871-d137-4b4c-aaaf-2ae3949243e9</guid><dc:creator>Former Member</dc:creator><description>This morning it was &amp;quot;Drops of Juptier&amp;quot;   Yeah, can you believe it I got out of bed and went swimming this MORNING... afternoon thundershower pattern setting up.  I&amp;#39;m still not, and never will be a morning person though.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2585?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 12:11:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5d89fbea-a0a1-4ae1-9e03-3f9fa00386ea</guid><dc:creator>pmbchill</dc:creator><description>Swimmers DO talk and sing to themselves.  My concern is what the effects will be from years of watching and following a black line painted on the pool bottom.  Will our great-grandchildren need to paint a line on the floor for us to follow to the bathroom, car, kitchen, etc.?  Will scenery deprivation have a negative impact on how we view the world?   These are things I talk to myself about when I swim and I&amp;#39;m starting to get some pretty good answers from the person I&amp;#39;m talking with!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2646?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 10:34:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a50d718a-dd59-42ef-afb6-d89965d8b014</guid><dc:creator>Rob Copeland</dc:creator><description>I would have thought a swimshark would be swimming to Bobby Darin’s Mack the Knife;)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2626?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 10:02:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ca1ce2a3-a45e-4ad8-bbb5-5ebe4e15dcd4</guid><dc:creator>swimshark</dc:creator><description>When I was a kid and swimming outside, &amp;quot;Blinded by the Light&amp;quot; always came into my head as I was doing backstroke.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2610?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 09:13:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4cecbd2b-2645-4ec3-b994-3d56486194e8</guid><dc:creator>aquageek</dc:creator><description>The Bug brings up something I&amp;#39;d like input on.  Three times recently, at all times of the day, I&amp;#39;ve had my workout stopped by lightning nearby (visible but no rain).  This has all been indoors.  Does anyone know if it is a real threat to swim indoors in a grounded facility during a storm?  There is one pool locally here that only closes if the lightning strikes in the parking lot - again, it&amp;#39;s an indoor pool.

Also, why close only the pool?  Would it not also make sense that anyone indoors would be at risk?  I mean if you are sitting on an all metal nautilus machine, are you at less risk than being in the pool?

I&amp;#39;d like someone to provide information on this topic.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2726?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 06:17:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b4c2af62-1b9c-49ea-94e1-4b7846a6542b</guid><dc:creator>Former Member</dc:creator><description>I wouldn&amp;#39;t see a need in detecting very pregnant women within five miles of the pool either, but lightening means to give off lightning.:D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2713?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 02:09:24 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:825c7c42-e72b-4e2a-8da9-f3d4ad2a1da2</guid><dc:creator>knelson</dc:creator><description>Originally posted by laineybug 
Geek, our Y has a lightening detector set for 5 miles 

It detects people dieting within five miles? :)

I can&amp;#39;t imagine why an indoor pool would need to close due to lightning, but I&amp;#39;m not an expert either!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2700?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 01:42:11 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4dc704cb-6df3-4ac2-806a-d0cbe5d322d8</guid><dc:creator>swimshark</dc:creator><description>Rob, that is a good article. I didn&amp;#39;t know that about indoor pools. Ours never closes during a storm but then again,  we don&amp;#39;t get many thunder stroms up here. Now when I lived in Atanta, that was a different story.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2691?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 01:40:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:aff580cd-8365-49ae-9281-75025f705f9d</guid><dc:creator>swimshark</dc:creator><description>Originally posted by Rob Copeland 
I would have thought a swimshark would be swimming to Bobby Darin’s Mack the Knife;)  

Sorry, but I&amp;#39;m a bit young for Bobby Darin. What does the song say?

 The shark part is from my husband&amp;#39;s former Navy squadron, the VP-6 Blue Sharks and I&amp;#39;m the swim part.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2678?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 01:10:39 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:08361659-b392-4052-9057-9b418e4de450</guid><dc:creator>aquageek</dc:creator><description>Rob:

THANKS!  That was exactly what I was looking for and the article addresses indoor pools specifically.  Very interesting.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2668?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2004 01:03:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6d556c69-d891-47df-8822-ea5fca53b6a8</guid><dc:creator>Rob Copeland</dc:creator><description>I’m not sure how “Songs in Your Head” digressed into a discussion on Lightning, but for your reading pleasure, I have attached the National Athletic Trainers’ Association Position Statement: Lightning Safety for Athletics and Recreation.

But back to song’s about lightning – 
John Travolta &amp;amp; Olivia Newton-John - Greased Lightning
Waylon Jennings’- White Lightning
The Who - Call me the Lightning
Chi Coltrane - Thunder And Lightning
38 Special - Chain Lightning&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2557?ContentTypeID=1</link><pubDate>Mon, 07 Jun 2004 11:15:13 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e3a77b39-4edf-435f-9a6a-a1270668f827</guid><dc:creator>swimpastor</dc:creator><description>Shamma Lamma, Shamma Lamma Lamma Ding Dong.  You Got the Umau Mau...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2543?ContentTypeID=1</link><pubDate>Sat, 05 Jun 2004 13:07:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3581fc30-c4d7-4a9e-9cb6-71b2b7985106</guid><dc:creator>Former Member</dc:creator><description>For open water: Happy Birthday (over and over) and the alphabet(same) and U2 &amp;quot;stuck in a moment you can&amp;#39;t get out of&amp;quot; substitute &amp;quot;current&amp;quot; for &amp;quot;moment&amp;quot; .  In the pool one song per thousand in a 5000 straight i.e. I can&amp;#39;t wait to get to that new usher song at 3000 (but I want to sing that one now - no, you can&amp;#39;t even THINK that one til 3000  - creates quite an interesting internal dialogue, but what else is there to do?) Interval workouts I just hope for the best!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2530?ContentTypeID=1</link><pubDate>Fri, 04 Jun 2004 10:29:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:36654121-58a7-40c3-b7f9-66cf6c8a0b78</guid><dc:creator>jseidler</dc:creator><description>Swimming and thinking of Savannah, the song which keeps playing in my head is country song Sweet Southern Comfort by Buddy Jewel...

From Carolina, down to Georgia
Smell the jasmine and magnolia
Sleepy, sweet home, Alabama, Roll Tide Roll
Muddy water, Mississippi, blessed Graceland whispers to me
Carry on, carry on, sweet southern comfort, carry on&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2513?ContentTypeID=1</link><pubDate>Fri, 04 Jun 2004 03:01:52 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b4ce091e-44ed-45bb-922e-fc5a38f2057f</guid><dc:creator>AnnG</dc:creator><description>Dirty deeds - Done Dirt Cheap&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2502?ContentTypeID=1</link><pubDate>Thu, 03 Jun 2004 14:54:28 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4fcdec02-2995-4e30-b136-278ac5153e88</guid><dc:creator>Former Member</dc:creator><description>Recently I have had an Iron Maiden song in my head.  It&amp;#39;s called &amp;quot;The Lonliness of the Long Distance Runner.&amp;quot;  I substitute swimmer in my mind though!:cool:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2475?ContentTypeID=1</link><pubDate>Wed, 02 Jun 2004 07:32:03 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3f41b6f2-bb6a-4154-9da2-e57f813d5f6b</guid><dc:creator>Former Member</dc:creator><description>OOOOOOOOOOOklahoma where the wind comes whippin down the plain.  Now, thats a workout song;)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2453?ContentTypeID=1</link><pubDate>Wed, 02 Jun 2004 07:25:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:db959955-4236-47b4-8ea6-be27ddee3a86</guid><dc:creator>pmbchill</dc:creator><description>Tunes from &amp;quot;Rent&amp;quot;.  As  age groupers in Cleve we used to joke about putting the Stones song &amp;quot;Angie&amp;quot; in our heads to slow us down at the end of a workout.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2486?ContentTypeID=1</link><pubDate>Wed, 02 Jun 2004 05:13:08 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cf6320ea-1701-444a-8c15-169f5f81bc32</guid><dc:creator>waves101</dc:creator><description>I can&amp;#39;t believe all these posts and no one has come up with Billy Squier&amp;#39;s &amp;quot;Stroke me&amp;quot;.  Gotta be a swimming song, right?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2442?ContentTypeID=1</link><pubDate>Fri, 09 Jan 2004 10:25:13 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9f24a0dd-83d8-4042-9ebb-7e4ccf9f2e44</guid><dc:creator>Former Member</dc:creator><description>Eye of the tiger....but i try not to!!!!!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2429?ContentTypeID=1</link><pubDate>Fri, 09 Jan 2004 07:17:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:38650140-6e68-4bb5-a776-327f61034b8e</guid><dc:creator>Former Member</dc:creator><description>Ok, I&amp;#39;ll come clean, I hear the Herman Munster song....&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Song in your head during practice?</title><link>https://community.usms.org/thread/2415?ContentTypeID=1</link><pubDate>Fri, 09 Jan 2004 06:57:52 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d6ead646-19b5-4c7b-b1f0-075ad83a04db</guid><dc:creator>Former Member</dc:creator><description>Good God ... the music &amp;quot;critics&amp;quot; are at it ... again.

Only kidding.  Only kidding.  :eek:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>