<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Jargon</title><link>https://community.usms.org/swimming/f/general/11938/jargon</link><description>16x25&amp;#39;s
(4 smooth, 8 touch and goes, 4 smooth)

What is/are &amp;quot;tough and goes vs smooth strokes?</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Jargon</title><link>https://community.usms.org/thread/192543?ContentTypeID=1</link><pubDate>Sun, 12 Oct 2014 12:57:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ccd61546-355e-4172-ad04-ac909eb47baa</guid><dc:creator>Bill Sive</dc:creator><description>I just did something very similar this past week.  100 smooth (easy freestyle) plus 100 stroke at race pace 4x&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Jargon</title><link>https://community.usms.org/thread/192568?ContentTypeID=1</link><pubDate>Sun, 12 Oct 2014 07:46:05 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5b0705ec-d2fb-41fc-aeb9-7b95f4304b98</guid><dc:creator>orca1946</dc:creator><description>HUH??  touch &amp;amp; go does not fir into any words I have ever used. Ask the writer of the workout.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Jargon</title><link>https://community.usms.org/thread/192532?ContentTypeID=1</link><pubDate>Sun, 12 Oct 2014 02:34:36 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b5cf71e3-7e97-46a7-a1e0-85480b07a3c1</guid><dc:creator>Michael Heather</dc:creator><description>Seems to be missing some information. Like time intervals or effort required. If this is all the information the coach gave, he/she is not very helpful in structuring the set, or too reliant on terminology without giving some definitions. Ask the coach for more instruction if there is any confusion and the way this set is presented, I see plenty.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Jargon</title><link>https://community.usms.org/thread/192513?ContentTypeID=1</link><pubDate>Sun, 05 Oct 2014 09:25:04 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f0cd863a-d7dc-4369-962d-6ff577d794bb</guid><dc:creator>StewartACarroll</dc:creator><description>Touch and go to me means the minimal amount of effort required to make the send off. For example, if the send off is 30 you would swim a 29 and immediately touch turn and go on the next rep.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Jargon</title><link>https://community.usms.org/thread/192485?ContentTypeID=1</link><pubDate>Sat, 04 Oct 2014 08:11:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:61dbb0fb-ff9a-4c2c-85ff-02926e1aa64c</guid><dc:creator>pwolf66</dc:creator><description>When I use the term &amp;#39;smooth&amp;#39; in my practices, my focus is having my swimmers get easy speed by keeping their strokes long and relaxed.

I&amp;#39;m not sure what touch and goes refer to but I&amp;#39;m in agreement with knelson&amp;#39;s thoughts. 

Paul W&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Jargon</title><link>https://community.usms.org/thread/192449?ContentTypeID=1</link><pubDate>Thu, 02 Oct 2014 12:52:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9de373ad-af60-44af-b636-2135f04b100f</guid><dc:creator>knelson</dc:creator><description>My guess is &amp;quot;smooth&amp;quot; means easy swimming, concentrating on technique. &amp;quot;Touch and goes&amp;quot; mean swim these continuously with just an open turn at each wall, presumably as fast as you can.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Jargon</title><link>https://community.usms.org/thread/192470?ContentTypeID=1</link><pubDate>Thu, 02 Oct 2014 01:01:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c777e9b0-5402-4c8b-bb90-154851f9db78</guid><dc:creator>fatboy</dc:creator><description>My guess is the same as knelson. 

Where did you get the workout? Can you ask  the person that wrote the workout? If it is from a book or on-line there may be a list of terminology somewhere.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>