<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>indoor pool and chlorine allergy</title><link>https://community.usms.org/swimming/f/general/11933/indoor-pool-and-chlorine-allergy</link><description>I swin all summer in an outdoor pool with no problems, but 2 years in a row now when i started swimming indoors i start to wheeze and my asthma flares up which is normally well controlled.

Research tells me the chlorine can&amp;#39;t escape like an outdoor pool</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: indoor pool and chlorine allergy</title><link>https://community.usms.org/thread/192550?ContentTypeID=1</link><pubDate>Sun, 30 Nov 2014 10:53:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cc304db3-8cfb-429b-bb48-74400e145441</guid><dc:creator>ForceDJ</dc:creator><description>The solution:  hot soapy showers after swimming and a nose clip or get used to using a neti pot.  The only kink there is that you have to bring sterile water with you, but it always does the trick!

The neti pot (personally I use a sinus wash spray bottle instead) is a good idea. I use about a teaspoon of 50-50 table salt-baking soda and mix it with tap water. I guess sterile water isn&amp;#39;t a bad idea. Using it immediately after you get out of the pool for best result. Also, a hair/body wash with EDTA that is a chelating agent and works to neutralize/remove the cholorine from your hair and skin.

Dan&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: indoor pool and chlorine allergy</title><link>https://community.usms.org/thread/192579?ContentTypeID=1</link><pubDate>Sun, 30 Nov 2014 03:42:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:73d70c4d-d311-41d2-affc-42f0d49e42fa</guid><dc:creator>orca1946</dc:creator><description>Yeah - most of get that feeling win indoor pools load up the chems. &amp;amp; air quality suffers. I have not tried &amp;quot;neti pots&amp;quot; others have had some better results from them.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: indoor pool and chlorine allergy</title><link>https://community.usms.org/thread/192527?ContentTypeID=1</link><pubDate>Sat, 29 Nov 2014 11:12:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d8046b6d-1797-4554-9968-c9a2d7fa1b49</guid><dc:creator>topspin64</dc:creator><description>I&amp;#39;ve tried several nose clips and found that only trygon can keep out the water.  They are expensive and appear large/bulky but do not pose a problem when in the pool exercising (wouldn&amp;#39;t be good for competing).  They are adjustable and lock tight.  Here are links with info: 

&lt;a href="http://usfreediving.org/usaa-info-merchandise-nose%20clip.htm"&gt;usfreediving.org/usaa-info-merchandise-nose clip.htm&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: indoor pool and chlorine allergy</title><link>https://community.usms.org/thread/192503?ContentTypeID=1</link><pubDate>Sat, 04 Oct 2014 04:27:13 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3ba59fa7-580d-41f7-98cf-0a79d2871269</guid><dc:creator>isilver78</dc:creator><description>You can become sensitized to chlorine although it&amp;#39;s not common.  There have been a few indoor pools over the years that my nose has reacted to almost like hayfever.  It&amp;#39;s usually something else in the water, or in a couple of instances it was mold on deck or in the locker room.  There is a type of pool stabilizer that I react to as well.  The solution:  hot soapy showers after swimming and a nose clip or get used to using a neti pot.  The only kink there is that you have to bring sterile water with you, but it always does the trick!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: indoor pool and chlorine allergy</title><link>https://community.usms.org/thread/192488?ContentTypeID=1</link><pubDate>Sun, 28 Sep 2014 05:49:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5d62c4b5-1231-4ffe-9b0e-b67f205bc34f</guid><dc:creator>FindingMyInnerFish</dc:creator><description>I know the feeling--my Y seems to be the worst w/ this. The local h.s. pool which I use whenever possible is a lot better--it&amp;#39;s indoors but doesn&amp;#39;t cause nearly the symptoms! I wonder if maintenance in the latter case has to do with it also.

I do some practices in a pool w/ salt water--but I find that takes some adjusting too. For some reason, I&amp;#39;ll get more queasy in a salt water pool--and I have to come ready for that. I&amp;#39;ve found that in that instance, a couple antacids seem to help before a swim. But maybe that&amp;#39;s a placebo. :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: indoor pool and chlorine allergy</title><link>https://community.usms.org/thread/192387?ContentTypeID=1</link><pubDate>Sat, 27 Sep 2014 13:45:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4d33ca72-3008-4571-b27c-db3a60189740</guid><dc:creator>Former Member</dc:creator><description>Try a nose clip to help keep the chlorinated water out of your sinus cavities:

&lt;a href="http://www.swimoutlet.com/p/swim-clip-7535162/"&gt;www.swimoutlet.com/.../&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: indoor pool and chlorine allergy</title><link>https://community.usms.org/thread/192469?ContentTypeID=1</link><pubDate>Sat, 27 Sep 2014 09:49:04 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d81f1410-81c8-4ad6-bcc8-b11d08880b5f</guid><dc:creator>jpetyk</dc:creator><description>I find that I have more trouble indoor as well.  My pool has a giant fan that helps move the air, which also helps with my breathing, but ultimately, I just deal with the symptoms.  Over the winter months, my tolerance for the poor air quality improves, but I always keep my inhaler pool side.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>