<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Dealing with Swimmers Shoulder</title><link>https://community.usms.org/swimming/f/general/11915/dealing-with-swimmers-shoulder</link><description>My shoulders have started killing me again. I&amp;#39;ve been putting off my appointment with a physiotherapist for a while now but I might just have to go :badday:

I know my shoulders started acting up because of way too many sprints coupled with long distance</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>