<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Head depth in freestyle</title><link>https://community.usms.org/swimming/f/general/11744/head-depth-in-freestyle</link><description>I felt myself slowly losing my balance lately so decided to start out my warm ups the past few days with some body balance drills. Had been working on a ton of kick fitness lately and somehow I just just got out of kilter with my legs.

So, I really wanted</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Head depth in freestyle</title><link>https://community.usms.org/thread/190142?ContentTypeID=1</link><pubDate>Thu, 17 Apr 2014 09:34:53 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a91bce6b-fb54-4586-b770-0270075de8c6</guid><dc:creator>Former Member</dc:creator><description>Wish I could get some video, maybe this weekend.  I kind of figured if I could still grab air with good breathing mechanics it might be ok.  But like you said the clock tells us what we want to know.  It&amp;#39;s amazing for such a body position stickler that I let myself slip into an uphill position the last few weeks.  Ahhhk!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Head depth in freestyle</title><link>https://community.usms.org/thread/190123?ContentTypeID=1</link><pubDate>Thu, 17 Apr 2014 04:46:36 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:45d81bc2-0279-44b5-97ac-aec13df2dfa0</guid><dc:creator>Allen Stark</dc:creator><description>I&amp;#39;d have to see you to be sure,but if you can breath well and go faster it is likely good.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>