<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Goal Set - weekly</title><link>https://community.usms.org/swimming/f/general/11634/goal-set---weekly</link><description>Curious if others have designed a goal set that you do every week. I&amp;#39;ve done goal sets every 4-8 weeks before, but every week?

I&amp;#39;ve been tinkering with this for a year or so now, and it seems interesting. I do the sets for 6-12 weeks, every week. Each</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>