<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>How much do you believe you can improve?</title><link>https://community.usms.org/swimming/f/general/11495/how-much-do-you-believe-you-can-improve</link><description>I assume that most of us believe that we could swim substantially faster, IF.
 
IF we won a huge lottery payout, or a IF some swim suit vendor decided that what they really needed was an ordinary masters swimmer to promote their product and paid us sufficient</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/188069?ContentTypeID=1</link><pubDate>Tue, 28 Oct 2014 11:07:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1ceaa9d0-c9b0-4216-95f5-f2ae2b772735</guid><dc:creator>Karl_S</dc:creator><description>Well, I took 2% off my 50 bk in the year following my original post. How did other people do?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/188059?ContentTypeID=1</link><pubDate>Mon, 14 Oct 2013 01:16:10 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3d6bb7bc-b0a4-4044-9735-fa6c291a5f9b</guid><dc:creator>__steve__</dc:creator><description>The difference between 2nd and 10th is less than the 1.83 second difference 1st and 2nd&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/188043?ContentTypeID=1</link><pubDate>Sun, 13 Oct 2013 09:12:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ced3cb1f-c770-479a-b3f2-f71a82a722e0</guid><dc:creator>Swimosaur</dc:creator><description>To Whom It May Concern,

You wish you were this good! This is what the new FINA all-time Top Ten list is going to look like:

50 M. FLY
34.53 DIANN UUSTAL USA 2013
36.36 CHRISTEL SCHULZ GER 2005
36.66 JUDY WILSON FRA 2010
36.71 MICHIE DOI JPN 2009
36.79 YOSHIKO OSAKI JPN 2003
37.10 BRIGITTE MERTEN GER 2011
37.31 LYNETTE STEVENSON AUS 2011
37.58 KIRA MAKAROVA RUS 2012
38.06 JOY WARD USA 2007
38.09 HISAKO SATO JPN 2000


Jeepers! She&amp;#39;s got nearly 2 seconds on #2. In a 50! That&amp;#39;s what you call total dominance!

Anything is possible!:banana: :banana::banana:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/188034?ContentTypeID=1</link><pubDate>Sun, 13 Oct 2013 03:12:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3f1215b7-0575-4434-82e6-3263b95c3439</guid><dc:creator>Elaine Krugman</dc:creator><description>WooooHOOOOO Diann!  :applaud: An e-mail to Diann will follow this post!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/188022?ContentTypeID=1</link><pubDate>Sun, 13 Oct 2013 02:45:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cdeaf19f-8b8d-4a37-a78b-d80563193010</guid><dc:creator>Swimosaur</dc:creator><description>I used to believe something like this:

-- Speed loss due to normal aging and/or injury is inevitable.

Then I saw this:

W 65-69 LCM 50 Butterfly

 Diann B Uustal
 2013-06-05 (20130605panjunL)
  67  
 GAJA
 50 Fly
 H4 / L4
  34.56  
&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/188012?ContentTypeID=1</link><pubDate>Fri, 06 Sep 2013 11:06:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5b892b8f-f10d-430b-b02f-5bd8c6f77ecf</guid><dc:creator>Swimosaur</dc:creator><description>I want to know more about how to do it.

If she could bottle it &amp;amp; sell it, she&amp;#39;d make a fortune.

Ask the hirsute Wookiee. They practice at the same time, in the same pool. Maybe there&amp;#39;s something in the water ....&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/188004?ContentTypeID=1</link><pubDate>Fri, 06 Sep 2013 07:10:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e502a894-10a4-4387-ad5d-3ffc588fd4f2</guid><dc:creator>Karl_S</dc:creator><description>Now I believe anything is possible! Yea, I&amp;#39;ve seen some similar accomplishments. I want to know more about how to do it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187989?ContentTypeID=1</link><pubDate>Fri, 06 Sep 2013 07:09:04 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:dcfb3e9c-69e2-42c8-90c7-70a46fd21925</guid><dc:creator>Karl_S</dc:creator><description>It&amp;#39;s interesting that, so far, the most probable responses are: 0, 1, 5, 10 &amp;amp; 15. I wonder if that&amp;#39;s just because these are &amp;quot;round&amp;quot; numbers so-to-speak. Clearly though, it&amp;#39;s a broad multi-modal distribution. I wonder what basis folks have for believing that they could improve 10% or more. Are they new to swimming? Recovering from an injury or illness? Really lackadaisical about their current training? About to hit a growth spurt? I spent about 2.5 years knocking my 100 back time down by 1.5s. 10% is totally excellent.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187935?ContentTypeID=1</link><pubDate>Wed, 04 Sep 2013 13:43:24 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6d1675ae-f3c4-475c-bcae-7a24266c6a41</guid><dc:creator>Former Member</dc:creator><description>Now I believe anything is possible!

Good, because it is. I dropped about 10 seconds in my 50 free from a 34 to a 25 in 2 and a half years, no kidding. Started swimming as a 15 year old, and just tapered for summer league as a 17 year old. Also went from 37 in 50 *** to 29 in 50 ***.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187903?ContentTypeID=1</link><pubDate>Wed, 04 Sep 2013 13:41:10 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:500ea517-c4dd-47fd-b0e3-fd2544255819</guid><dc:creator>Former Member</dc:creator><description>I just posted about this!! Now, bear in mind, I am in high school and was a very new swimmer when I started at 15 years of age, but I have definitely done the 20%!!!! Not sure where my thread went but go see it, lol.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187889?ContentTypeID=1</link><pubDate>Fri, 30 Aug 2013 10:25:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d4490399-0383-4b7a-80b3-1411f4674932</guid><dc:creator>funkyfish</dc:creator><description>I chose the 8%, because I want to take 2 seconds off my 50m free. I&amp;#39;ve got some things working against me (work, pool too hot, gimpy shoulder, various stars out of alignment, etc...), but I also have a bit of denial in me that keeps me thinking that &amp;quot;yeah, maybe this year I can do it.&amp;quot; 
:banana:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187844?ContentTypeID=1</link><pubDate>Thu, 29 Aug 2013 09:23:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8b3ace28-3db4-41b5-ac8d-88184f123a28</guid><dc:creator>Former Member</dc:creator><description>Did you know there is actually a &amp;quot;Chewbacca bat&amp;quot;?  Check this out: &lt;a href="http://www.cnn.com/2013/08/05/world/africa/chewbacca-bat-stinky-beetles/index.html"&gt;www.cnn.com/.../index.html&lt;/a&gt;

Neat! But I prefer the Pacific Northwest Tree Octopus: &lt;a href="http://zapatopi.net/treeoctopus/"&gt;zapatopi.net/.../&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187798?ContentTypeID=1</link><pubDate>Thu, 29 Aug 2013 09:21:36 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2518a7a4-1779-4184-8931-2e1dea5e4c4e</guid><dc:creator>Former Member</dc:creator><description>All Judd has to do is shave down once a year for his big meet. He trains with a fullbody drag suit. He will instantly be faster.

Laugh it up, fuzzball. :bolt:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187700?ContentTypeID=1</link><pubDate>Wed, 28 Aug 2013 12:15:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d4739486-b1b9-42b2-aea9-6b7404e968e4</guid><dc:creator>jpetyk</dc:creator><description>If I was independently wealthy, I believe I could probably improve about 5%.  I was always just &amp;quot;pretty good,&amp;quot; never &amp;quot;really good&amp;quot; or &amp;quot;elite.&amp;quot;  That being said, if I quit sleeping in, and had some real coaching, I think I could probably improve about 1 second off of my 100 free.  At least I like to think I could.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187749?ContentTypeID=1</link><pubDate>Wed, 28 Aug 2013 06:57:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9d78f2b6-acff-44c6-8ac6-db0a80498aa6</guid><dc:creator>Former Member</dc:creator><description>I used to believe something like this:



All Judd has to do is shave down once a year for his big meet. He trains with a fullbody drag suit. He will instantly be faster.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187790?ContentTypeID=1</link><pubDate>Wed, 28 Aug 2013 06:02:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:bb0de552-7356-4c7d-ae2c-645a6d8708f1</guid><dc:creator>Karl_S</dc:creator><description>Look who&amp;#39;s talkin&amp;#39;! :bolt: Did you know there is actually a &amp;quot;Chewbacca bat&amp;quot;?  Check this out: &lt;a href="http://www.cnn.com/2013/08/05/world/africa/chewbacca-bat-stinky-beetles/index.html"&gt;www.cnn.com/.../index.html&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187783?ContentTypeID=1</link><pubDate>Wed, 28 Aug 2013 04:50:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:702631be-3364-4372-a002-3aab8c75146b</guid><dc:creator>Elaine Krugman</dc:creator><description>All Judd has to do is shave down once a year for his big meet. He trains with a fullbody drag suit. He will instantly be faster.
 
Look who&amp;#39;s talkin&amp;#39;! :bolt:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187739?ContentTypeID=1</link><pubDate>Wed, 28 Aug 2013 02:07:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a2de3e71-caf5-4594-a078-27d8791df579</guid><dc:creator>Swimosaur</dc:creator><description>I used to believe something like this:

Speed loss due to normal aging and/or injury is inevitable.

Then I saw this:

W 65-69 LCM 50 Butterfly

 Diann B Uustal

 2013-06-05 (20130605panjunL)

  67  

 GAJA

 50 Fly

 H4 / L4

  34.56  

&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187725?ContentTypeID=1</link><pubDate>Wed, 28 Aug 2013 01:34:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:de3b93e8-bd61-4fc9-baa7-3ef0c389ff0b</guid><dc:creator>__steve__</dc:creator><description>My speed falls at the rate my tech suit ages&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: How much do you believe you can improve?</title><link>https://community.usms.org/thread/187710?ContentTypeID=1</link><pubDate>Wed, 28 Aug 2013 01:20:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:35a0b0f6-d189-403f-ba30-99b31c5aaa0d</guid><dc:creator>Patrick W. Brundage</dc:creator><description>I&amp;#39;m still hoping for about 2% by Santa Clara in my best events (400 IM, 500 free), but I&amp;#39;m willing for FINIS to do a long term, longitudinal study of the impact of their training tools and suits on my performance over the next ~40 years by providing all the stuff you listed above to see if I could take the 2% to 5% or 10% and to see how long I could sustain it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>