https://community.usms.org/swimming/f/general/11444/last-day-prepI have a non-sanctioned meet Sunday. I am 55 y/o. I swam 2200 yards today, and 1 mile the previous two days and did dry land training (weights and elliptical trainer) 3 times this week. I have been swimming pretty much four days a week since early Julyen-USTelligent Community 12