<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Tips</title><link>https://community.usms.org/swimming/f/general/11376/tips</link><description>Anyone know where I can get some more advanced tips on my technique? I have a pretty good coach, but he&amp;#39;s busy with other swimmers lots of times. 
All I can find are garbage wikihow links...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Tips</title><link>https://community.usms.org/thread/186304?ContentTypeID=1</link><pubDate>Mon, 03 Jun 2013 13:11:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b896b4b3-51e5-4384-86ca-3243c9b85b0f</guid><dc:creator>Former Member</dc:creator><description>Post a video for us to comment on.
I&amp;#39;ll try and find one, and try to take some next meet I go to.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Tips</title><link>https://community.usms.org/thread/186199?ContentTypeID=1</link><pubDate>Mon, 03 Jun 2013 12:17:11 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e085ae22-135f-408e-a502-af605283702a</guid><dc:creator>Rob Copeland</dc:creator><description>I suggest finding a good swim camp in your area.

The problem with on-line technique tips and evaluations is they don’t know your current stroke technique or swimming goals.  So you often get a one size fits all solution; and in swimming one size does NOT fit all.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Tips</title><link>https://community.usms.org/thread/186212?ContentTypeID=1</link><pubDate>Mon, 03 Jun 2013 06:38:08 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ce9463e1-26b7-4c63-a7df-3baa9c468f5b</guid><dc:creator>Former Member</dc:creator><description>I suggest finding a good swim camp in your area.

The problem with on-line technique tips and evaluations is they don&amp;#8217;t know your current stroke technique or swimming goals.  So you often get a one size fits all solution; and in swimming one size does NOT fit all.
I&amp;#39;m pretty young. But, once I returned to the pool, I&amp;#39;ve been getting around 29-30 seconds on my 50 free. This really ticks me off :/ I wanna be going 23-24 by next year. Is this plausible? And that 30 is after I had just lowered 2 seconds. My times have gone to crap since my coach wasn&amp;#39;t allowing me to swim in the more competitive board until now. I&amp;#39;m improving every day again, but I really need to know if I can expect to be making this time by next year, if I&amp;#39;m dedicated.

Thanks man! I can&amp;#39;t seem to find a swim camp in my area, I&amp;#39;ll keep searching. Are there any good online resources? That would improve me even a bit, since I&amp;#39;m not able to access a swim camp currently. 

Good part:
My coach is finally putting time into my swimming, because he knows what I&amp;#39;m trying to achieve.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Tips</title><link>https://community.usms.org/thread/186292?ContentTypeID=1</link><pubDate>Mon, 03 Jun 2013 04:05:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e38a5f5d-1691-4d97-b125-56bcb412f988</guid><dc:creator>Allen Stark</dc:creator><description>Post a video for us to comment on.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>