<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>equipment question - technical</title><link>https://community.usms.org/swimming/f/general/11352/equipment-question---technical</link><description>so i&amp;#39;m doing a latex cap with a silicone cap on top. every time i&amp;#39;ve used this set up - i get out after the race and the silicone cap is full of water and it looks like a big jelly blob on my head. how do you get the air out from between the 2 caps? i</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: equipment question - technical</title><link>https://community.usms.org/thread/186008?ContentTypeID=1</link><pubDate>Thu, 09 May 2013 12:28:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:23fee97f-3493-4424-95bb-2c082e5097d2</guid><dc:creator>Allen Stark</dc:creator><description>I never had that problem.I would guess the silicone cap is too small,or too big,or you don&amp;#39;t pull it on tightly enough.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: equipment question - technical</title><link>https://community.usms.org/thread/185944?ContentTypeID=1</link><pubDate>Wed, 08 May 2013 14:52:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:abf08690-67d7-4b09-88b9-9bbaf30b9017</guid><dc:creator>Former Member</dc:creator><description>Why are you using two caps?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>