https://community.usms.org/swimming/f/general/11295/not-bad-after-taking-49-years-off68 year old team mate started working out last year after doing nothing since high school. His first dive from a block with goggles was in practice on Wednesday. He did a 30.8 50 Free at the Pacific Masters meet today. In 1963 he did a 22.4, which wasen-USTelligent Community 12https://community.usms.org/thread/185370?ContentTypeID=1Wed, 10 Apr 2013 11:32:22 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:afd6bf9c-cef5-4996-9068-fcd40eaa126aFormer MemberWho&#39;s is this guy? Don Schaeffer? Some Olympian? Alex never swam after high school.<div style="clear:both;"></div>https://community.usms.org/thread/185355?ContentTypeID=1Wed, 10 Apr 2013 06:23:44 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:25f14a87-6b20-497f-af34-74c2f2783feeCelestialWho&#39;s is this guy? Don Schaeffer? Some Olympian?<div style="clear:both;"></div>https://community.usms.org/thread/185260?ContentTypeID=1Mon, 08 Apr 2013 14:03:50 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:848a19bd-5ec7-485e-8f2f-3d22e4ad9456Former MemberBetter watch out, Rich Abrahams! :bolt: Funny, one thing our coach has added to many practices to help speed is an idea stolen from Rich when I worked out with him in January.<div style="clear:both;"></div>https://community.usms.org/thread/185246?ContentTypeID=1Mon, 08 Apr 2013 09:27:54 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:1b9507d1-27a8-45f7-8d4c-7394452ea8fbjonblankBetter watch out, Rich Abrahams! :bolt:<div style="clear:both;"></div>