https://community.usms.org/swimming/f/general/11240/swim-conditioning-bookGot my swimming condition g book in the mail today. Celebrated by drinking Guinness and eati g half a pizza. Sure that wasn&#39;t pArt of the training regimeen-USTelligent Community 12https://community.usms.org/thread/184788?ContentTypeID=1Mon, 11 Mar 2013 14:27:30 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:7dde600b-7a62-43a4-b082-cf611215bbc6Former MemberI&#39;ve just started reading it but it also came w a DVD for the exercises which is cool. I have a feeling the &quot;testing&quot; portion is going to tell me I&#39;m fat and out of shape! Oh well. Gotta start somewhere!<div style="clear:both;"></div>https://community.usms.org/thread/184722?ContentTypeID=1Mon, 11 Mar 2013 13:36:45 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:69c7e9f6-97e9-4de9-8d71-41ec20a7fcdeFormer MemberHere is the book! Seems great so far. Even came w a DVD. <a href="http://www.amazon.com/gp/product/073607242X/ref=as_li_tf_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=073607242X&amp;linkCode=as2&amp;tag=nicroagif-20">Complete Conditioning for Swimming (Complete Conditioning for Sports Series)</a><img src="http://www.assoc-amazon.com/e/ir?t=nicroagif-20&amp;l=as2&amp;o=1&amp;a=073607242X" width="1" height="1" border="0" alt=" " /><div style="clear:both;"></div>https://community.usms.org/thread/184773?ContentTypeID=1Mon, 11 Mar 2013 10:05:29 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:46f1c42c-e3a7-4878-b80b-8543d3386495Bill SiveAhhhh! Authored by Mr. David Salo. Head Coach for University of Southern California (USC). I have one of his e-books, and I have some of his workouts too. You&#39;ve got the best here! His e-book and workouts are very valuable to me as I am self coached. I&#39;m looking forward to meeting him in April. Swim With Mike <a href="http://www.swimwithmike.org/swimmer/?swimmerID=11169">www.swimwithmike.org/.../</a><div style="clear:both;"></div>https://community.usms.org/thread/184706?ContentTypeID=1Sat, 09 Mar 2013 09:19:41 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:07f69890-334d-4f2c-a0d5-344771fac39ctigerchikNice. What&#39;s the book?<div style="clear:both;"></div>https://community.usms.org/thread/184621?ContentTypeID=1Fri, 08 Mar 2013 15:14:39 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:1ef1257c-88e8-4745-8be2-430ad6a21813Former MemberAnd beer may be a great recovery drink! :chug: forums.usms.org/showthread.php<div style="clear:both;"></div>https://community.usms.org/thread/184688?ContentTypeID=1Fri, 08 Mar 2013 02:43:15 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:ab9fcdf8-b22e-48df-985f-72514f231779mcnairYour choice of Guinness is especially inspired, as we approach St. Patrick&#39;s day!<div style="clear:both;"></div>https://community.usms.org/thread/184611?ContentTypeID=1Thu, 07 Mar 2013 10:27:47 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:22797e82-04b8-417e-bdf2-886d5988d31csickfishYou need to step it up and eat the whole pizza.<div style="clear:both;"></div>