https://community.usms.org/swimming/f/general/11169/swim-till-you-pukewww.floswimming.org/.../14531-the-main-set-auburn-sprintersen-USTelligent Community 12https://community.usms.org/thread/183947?ContentTypeID=1Fri, 08 Feb 2013 15:28:38 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:b984c6c5-363a-495a-90d7-e2c84d8a68dfFormer MemberI noticed one guy did some fly there... Reminds me of some workouts we had in pre-season for track in college. Nothing like a 7AM practice on a saturday in October after you&#39;ve been out the night before... ugh... I&#39;m all for sprints... I don&#39;t know how the guys do the 1650 etc. Such mental focus and strength.<div style="clear:both;"></div>https://community.usms.org/thread/183939?ContentTypeID=1Fri, 08 Feb 2013 10:22:56 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:56c9de71-5dfc-4c34-a510-1ae785c23172__steve__Would have been much shorter of a puke set doing evil strokes<div style="clear:both;"></div>https://community.usms.org/thread/183932?ContentTypeID=1Thu, 07 Feb 2013 05:47:58 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:968ecfed-a211-4869-8ba8-8b20fc1ac347orca1946That&#39;s why I do distance !!! No barf only burn !!<div style="clear:both;"></div>