<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/swimming/f/general/11056/neck-issue-considering-snorkel-advice</link><description>I&amp;#39;ve been away from the forums for a while, but I haven&amp;#39;t been away from swimming...until recently, that is.

A few weeks ago I started having issues with my neck (herniated disc - degenerative disc disease - wah) and it affects my ability to look right</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182388?ContentTypeID=1</link><pubDate>Sun, 06 Jan 2013 07:23:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1c1e201e-edbb-4e47-abc4-bed4f652ce0a</guid><dc:creator>swim53</dc:creator><description>Good luck gigi. The number 1 tip should be RELAX &amp;#39;til you get used to it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182374?ContentTypeID=1</link><pubDate>Sat, 05 Jan 2013 09:15:24 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:29a82d9f-fc65-4406-a583-a716e5bcf5f2</guid><dc:creator>gigi</dc:creator><description>Don&amp;#39;t give up on clipless snorkeling so soon

Luckily (as it turns out) I couldn&amp;#39;t find my nose-clip anywhere I looked so I was pretty much forced to go without and sure enough, I got the hang of it.  The trick seems to be to exhale through the nose.  I&amp;#39;ve been out of the water bec. I was borrowing my coach&amp;#39;s snorkel and she&amp;#39;s gone away with her college team for a few weeks.  I ordered my own but unfortunately it took WEEKS for my snorkel to arrive and now that it&amp;#39;s here I&amp;#39;m going to give it a try tomorrow at the Y.   

Hope all goes well - I ordered the freestyle model and I &amp;quot;learned&amp;quot; on a regular... I hope they&amp;#39;re not too different

Thanks everyone!
gigi&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182351?ContentTypeID=1</link><pubDate>Mon, 17 Dec 2012 11:31:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3c4d41d8-23bc-4c5d-88a7-c9d83e9ae9f8</guid><dc:creator>poolraat</dc:creator><description>... nose full of water
snorkel shifting sideways after turn
incomplete &amp;quot;clearing blasts&amp;quot; resulting in comical choking and gasping
 
I was getting the hang of it by the end of practice, but I think to master the clipless snorkel thing, one has to learn young.
 
 
I got one a few years ago and at first all of the above was happening.  I HATED THE :censor: THING!!!
 
But I stuck with it and eventually became used to it and am actually doing some fast swimming with it.
 
BTW I&amp;#39;m 60 and I don&amp;#39;t use a nose clip.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182363?ContentTypeID=1</link><pubDate>Mon, 17 Dec 2012 08:43:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:bb66b834-01d3-46ac-a95b-aa5498a40b7d</guid><dc:creator>gigi</dc:creator><description>Don&amp;#39;t give up on clipless snorkeling so soon

Ok OK!  I&amp;#39;ll give it a few more tries.  I bought a nose clip a couple of years ago bec. I wanted to use it on my back sdk,  but I couldn&amp;#39;t actually swim with it, so we shall see how it goes with the snorkel.

Again, thanks everyone for the advice.  If anyone else wants to share some info &amp;amp; tips, feel free!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182177?ContentTypeID=1</link><pubDate>Sun, 16 Dec 2012 06:50:51 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:348acb80-5683-4f04-879f-7af3c386567c</guid><dc:creator>Former Member</dc:creator><description>I borrowed my coach&amp;#39;s snorkel today and gave it a try (sans noseclip) and your words of wisdom were mocking me the whole time
nose full of water
snorkel shifting sideways after turn
incomplete &amp;quot;clearing blasts&amp;quot; resulting in comical choking and gasping

I was getting the hang of it by the end of practice, but I think to master the clipless snorkel thing, one has to learn young.

A rare case of YMDV (your mileage didn&amp;#39;t vary)...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182331?ContentTypeID=1</link><pubDate>Sun, 16 Dec 2012 05:49:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1991464c-332c-4043-992c-d66fda2bf25a</guid><dc:creator>smontanaro</dc:creator><description>What is painful for you? I find my snorkel very comfortable.

Like Kirk, painful on my forehead.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182316?ContentTypeID=1</link><pubDate>Sun, 16 Dec 2012 04:51:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6f8e19f1-0c5f-4433-ae4e-5fad7e18caeb</guid><dc:creator>__steve__</dc:creator><description>Don&amp;#39;t give up on clipless snorkeling so soon&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182302?ContentTypeID=1</link><pubDate>Sun, 16 Dec 2012 04:25:20 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ef1b5409-772b-4728-8222-24cc79b77629</guid><dc:creator>ourswimmer</dc:creator><description>I was getting the hang of it by the end of practice, but I think to master the clipless snorkel thing, one has to learn young.

I do not think of 40 as young (or old, either), and that&amp;#39;s when I got and mastered mine. I had to use it regularly for a few weeks before I really felt at ease with it. Do not give up too fast. BTW, I tried using the snorkel with a nose clip and found that I wound up with more water in my nose that way, not less.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182281?ContentTypeID=1</link><pubDate>Sun, 16 Dec 2012 04:13:57 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5c4939ac-b20f-4229-9b70-047a3ae9dec0</guid><dc:creator>knelson</dc:creator><description>What is painful for you? I find my snorkel very comfortable.

Mine irritates my forehead a little about an inch above my nose.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182262?ContentTypeID=1</link><pubDate>Sun, 16 Dec 2012 03:59:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:58a5c2f3-e98c-40eb-9bd7-ce7cc7896346</guid><dc:creator>Allen Stark</dc:creator><description>Am I the only person who thinks they are too darn painful to wear for any length of time?

What is painful for you? I find my snorkel very comfortable.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182247?ContentTypeID=1</link><pubDate>Sun, 16 Dec 2012 01:52:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:10f37a69-dedf-4d1e-9b79-97dd3a1ff83c</guid><dc:creator>smontanaro</dc:creator><description>Am I the only person who thinks they are too darn painful to wear for any length of time?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182157?ContentTypeID=1</link><pubDate>Sun, 16 Dec 2012 01:14:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0f82e7e7-1834-4e43-a22d-1b1b016562ca</guid><dc:creator>gigi</dc:creator><description>I use my regular Finis snorkel all the time - perhaps as much as 1/3 of my swimming, all of my kicking, and the majority of my pulling.

I wear a nose plug, much to the amusement of my kids, who learned to swim with their Finis snorkels sans plug at their swim club.

Master the flip turn, and the &amp;quot;clearing blast&amp;quot; - forcefully blow air out after the turn to clear the snorkel.

Pull the side straps tight enough so that the snorkel doesn&amp;#39;t shift sideways due to the water pressure after the turn.

YMMV.

I borrowed my coach&amp;#39;s snorkel today and gave it a try (sans noseclip) and your words of wisdom were mocking me the whole time
nose full of water
snorkel shifting sideways after turn
incomplete &amp;quot;clearing blasts&amp;quot; resulting in comical choking and gasping

I was getting the hang of it by the end of practice, but I think to master the clipless snorkel thing, one has to learn young.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182140?ContentTypeID=1</link><pubDate>Sat, 15 Dec 2012 06:33:41 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ee31e94b-30c7-409d-be51-c9d4b7ba7e26</guid><dc:creator>rxleakem</dc:creator><description>It took me a solid month to figure out how to turn without :drowning: with the standard yellow model.  Once you figure it out, you&amp;#39;ll be fine and use it for more aggressive sets.  Best wishes.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182116?ContentTypeID=1</link><pubDate>Sat, 15 Dec 2012 06:01:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fdc2d263-5c61-4509-9a7a-87a65d9ccff3</guid><dc:creator>__steve__</dc:creator><description>I learned snorkel free without the nose clip.  It took several weeks of practice but eventually you learn to bleed off nasally before water goes up there.  I have the standard snorkel now, it does grab water in turns a little, might try the one you mentioned this year.

Hope your neck recovers with snorkeling!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182102?ContentTypeID=1</link><pubDate>Sat, 15 Dec 2012 04:59:51 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d2d38928-1bd5-4e72-991f-9b62e10e1bf9</guid><dc:creator>gigi</dc:creator><description>Thanks everybody - I think I&amp;#39;ll get the &amp;quot;freestyle&amp;quot; model and find my nose clip.  I&amp;#39;m surprised I got so many responses to this considering that I have literally never seen anyone using one of these.  I had the feeling that no one used them at all.  

I&amp;#39;ll be ordering ASAP - thanks again everyone!

Gigi&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182019?ContentTypeID=1</link><pubDate>Thu, 13 Dec 2012 09:55:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c6e99d3c-8f6b-40ba-8ff8-fa54df4b89d1</guid><dc:creator>Former Member</dc:creator><description>I use the regular pipe. I like the purge value on it, which is something missing on the freestyle snorkel.

I have suffered through some issues upper back/neck issues the last few years due to nerve damage. The only way I could swim long repeats or multiple repeats of freestyle is with a snorkel. 

Anything more than a few hundred yards of freestyle, required me to use a snorkel because of the pain that comes with turning the head to breath. Flip turns would make the issue worse with the slight jarring that comes from the wall.

When I started using a snorkel, the majority of my issues went away. As others have said, once you get comfortable with the flipturn and snorkel, you can swim freestyle pretty close to your non-snorkel times.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/181962?ContentTypeID=1</link><pubDate>Thu, 13 Dec 2012 09:45:43 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:80e3dc2f-92c1-41d0-8ee9-afa7a9b4b660</guid><dc:creator>Former Member</dc:creator><description>I use my regular Finis snorkel all the time - perhaps as much as 1/3 of my swimming, all of my kicking, and the majority of my pulling.

I wear a nose plug, much to the amusement of my kids, who learned to swim with their Finis snorkels sans plug at their swim club.

Master the flip turn, and the &amp;quot;clearing blast&amp;quot; - forcefully blow air out after the turn to clear the snorkel.

Pull the side straps tight enough so that the snorkel doesn&amp;#39;t shift sideways due to the water pressure after the turn.

YMMV.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/182077?ContentTypeID=1</link><pubDate>Thu, 13 Dec 2012 05:19:33 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:25e2bc24-5e2d-4d6e-9638-45db7607550c</guid><dc:creator>knelson</dc:creator><description>I agree with what other have said. I have the standard model and it works fine for me. I&amp;#39;ve had it for a few years and it&amp;#39;s still going strong, too.

Yes, there&amp;#39;s a learning curve. Don&amp;#39;t get discouraged at first because you will get the hang of it. The only thing I don&amp;#39;t like about using a snorkel is it&amp;#39;s difficult to look at the pace clock during a long swim since you aren&amp;#39;t turning your head to breathe.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/181945?ContentTypeID=1</link><pubDate>Thu, 13 Dec 2012 04:36:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5d15557a-27b3-4de6-a478-8e2b43453946</guid><dc:creator>Allen Stark</dc:creator><description>The advantage of the freestyle snorkel is that it is much easier to do a flip turn with.The disadvantage is that it is much easier to get water in,converting it from a snorkel to a straw.I love my regular one.I also have neck issues and it causes me no problems.The only cap I know of for them is to reduce the intake to simulate high altitude.I have never used it as it seemed unlikely to work and if I want less oxygen I just breath less often.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Neck Issue, Considering Snorkel....Advice?</title><link>https://community.usms.org/thread/181925?ContentTypeID=1</link><pubDate>Thu, 13 Dec 2012 04:30:05 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:048b3f78-2d95-4f92-b0cd-1a744e285a42</guid><dc:creator>joel schmaltz</dc:creator><description>I have a old style blue Finis freestyle snorkel that I use every practice during warmup. That along with a bouy is one of my favorite ways to warm up. I have also used it on EZ breaststroke sets to &amp;quot;try&amp;quot; to learn how to keep my head down and properly aligned. I don&amp;#39;t have a cap for it so I can&amp;#39;t weigh in on that one.
 
Absolutely love it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>