<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Swim Cap</title><link>https://community.usms.org/swimming/f/general/11050/swim-cap</link><description>Do most people here wear a swim cap when you do your workouts? The reason I&amp;#39;m asking is because I noticed that I seem to be one of the few who wears a swim cap at my pool.</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/182340?ContentTypeID=1</link><pubDate>Tue, 11 Dec 2012 06:21:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:89e03385-e1da-409f-a887-785077f04561</guid><dc:creator>__steve__</dc:creator><description>No hair and never wear cap  they give me a headache.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/182187?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 13:09:23 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7e538ef0-2620-4e41-bc33-6c92ef04b1a4</guid><dc:creator>Former Member</dc:creator><description>I always wear a swimcap. To me, it just doesn&amp;#39;t feel right without it. I have noticed that most men and women wear one where I swim.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/182324?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 10:44:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f63e0f65-dc22-48b5-9957-95c9a5e876d8</guid><dc:creator>rxleakem</dc:creator><description>Another reason to wear a cap is for visibility while swimming open water.

Same here.  I don&amp;#39;t like the way caps feel on my head, so don&amp;#39;t use them in the pool. OW: almost always for safety.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/182308?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 09:29:00 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:72c8aaf9-7857-4d61-a6f5-0435a48890da</guid><dc:creator>Bobinator</dc:creator><description>I always wear a silicone cap; it helps keep the chlorine out of my hair.  All of the females on Nasti&amp;#39;s wear caps but probably only half the men.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/182009?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 09:02:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b44ca064-9cbf-4fad-b2e0-9008cffb545c</guid><dc:creator>Former Member</dc:creator><description>I will never wear a swim cap.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/181935?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 08:57:26 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:605f2245-0769-4aba-a102-b8fad9a748a9</guid><dc:creator>Former Member</dc:creator><description>On my age group team when I was 10 you had to wear a cap if your hair was longer than 1&amp;quot;.  I started wearing a cap then and have worn one ever since.  I find the cap does help prevent your hair from getting fried.  Especially if you shower before.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/182279?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 08:41:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:324885d9-040b-4584-9277-7ab873518acd</guid><dc:creator>smontanaro</dc:creator><description>Another reason to wear a cap is for visibility while swimming open water.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/182261?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 08:39:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:625cd0cd-d42c-435a-b6f1-ca8cfe394d6c</guid><dc:creator>jaadams1</dc:creator><description>I only wear a swim cap in a workout when either:


The air or water temp are too cold, or
I want to simulate racing conditions

 
Define air temp &amp;quot;too cold&amp;quot;...
 
&amp;quot; or less anyway, usually less.  I&amp;#39;ve just always worn a cap at meets, except a couple times at high school state or college nats when I took the razor to my head.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/181868?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 07:50:41 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:09502d87-c94e-4e0e-846f-40c9464e14de</guid><dc:creator>Former Member</dc:creator><description>Ditto where I swim.  My biggest issue with people not wearing caps is when I pick up a strand of hair between my fingers while taking a stroke. 

That grosses me out too especially when you can&amp;#39;t get rid of it:D. That&amp;#39;s why I wear a cap. My hair isn&amp;#39;t long but not totally short(kinda the Leonardo DiCaprio style). I always assumed that too much chlorine might dry out the hair too much but now that I think of it, I doubt the cap will really make a difference.

I do tend to get hot from my silicone cap, especially after sprints it feels like my head is on fire. Maybe I&amp;#39;ll just swim without one in the future.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/182160?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 06:54:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:758ef67a-1264-45a7-9818-06899ba69439</guid><dc:creator>Patrick W. Brundage</dc:creator><description>I only wear a swim cap in a workout when either:


The air or water temp are too cold, or
I want to simulate racing conditions&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/182130?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 06:37:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1673ae17-6ba1-4c70-9d4e-e2a5e55c1adf</guid><dc:creator>knelson</dc:creator><description>I never used to, but now I always wearing a cap during workouts. The only thing I don&amp;#39;t like is your goggle strap has a tendency to move around (even come off) a lot more than if you&amp;#39;re not wearing a cap.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/182097?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 06:07:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:954f33cd-577e-45c1-aec5-905f7999808d</guid><dc:creator>Bill Sive</dc:creator><description>Mostly do not wear swim caps. However, I do wear one when swimming outdoors in cool and/or rainy weather. I will also wear one when at a swim meet.
 
I feel a swim cap allows me to swim just a little bit faster than the rest of the pack. I have no preference lycra or silicone, both seem to work just as well for me.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/181847?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 02:22:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6897dc24-0c50-4d5c-baa5-d0d0403a438e</guid><dc:creator>smontanaro</dc:creator><description>Ditto where I swim.  My biggest issue with people not wearing caps is when I pick up a strand of hair between my fingers while taking a stroke.  Bugs me more than it should, I suppose.  (It&amp;#39;s not my hair.  Mine is too short and too scarce to ever do that.)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swim Cap</title><link>https://community.usms.org/thread/181824?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2012 02:15:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:eb05b914-6cd0-4278-b859-ee065d591175</guid><dc:creator>Allen Stark</dc:creator><description>Where I swim most guys don&amp;#39;t wear caps,but a few do.It is unusual to see a woman who is a serious swimmer without a cap.For workouts, my wife loves lycra caps.Her head doesn&amp;#39;t overheat and it never slips,problems she has had with latex and silicone caps.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>