https://community.usms.org/swimming/f/general/11004/ask-a-coachSwimming World has a series called Ask a Coach! and this months article is: How to Make Every Minute Count as a Masters Swimmer Published: November 13, 2012en-USTelligent Community 12https://community.usms.org/thread/181167?ContentTypeID=1Fri, 16 Nov 2012 03:00:25 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:6874b7ec-c10d-424e-933e-64b1f48d7fdaKevin in MDI think Tyler&#39;s advice is pertinent, though I think that goes for everyone. we should all be able to identify what the current set is for and how it fits in with the goal. However, I got a smile out of this &quot;Our resident expert coach currently is Tyler Fenwick, Tennessee&#39;s Associate Coach for the men&#39;s and women&#39;s swimming and diving program. Fenwick has coaching experience at both the collegiate and club swimming level.&quot; I hope next week they ask me how to deal with 8 and unders, I&#39;m sure my experience coaching masters will carry over :-)<div style="clear:both;"></div>