<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Could anybody teach me how to getting well?</title><link>https://community.usms.org/swimming/f/general/10915/could-anybody-teach-me-how-to-getting-well</link><description>My butterfly swim - YouTube</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Could anybody teach me how to getting well?</title><link>https://community.usms.org/thread/179629?ContentTypeID=1</link><pubDate>Wed, 12 Sep 2012 07:58:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e96c886c-5d59-4e0c-af09-5faf7505a0cd</guid><dc:creator>Former Member</dc:creator><description>I think your elbows higher, but as Steve, I am no expert&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Could anybody teach me how to getting well?</title><link>https://community.usms.org/thread/179616?ContentTypeID=1</link><pubDate>Wed, 12 Sep 2012 02:24:26 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4d85f8a6-ab1c-4b26-9d92-2248b16830ba</guid><dc:creator>__steve__</dc:creator><description>Looks fine to me.  Maybe your ankles need more flexibility,  but I&amp;#39;ll bump this for the experts&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>