Help getting back into a routine

Help getting back into a routinehttps://community.usms.org/swimming/f/general/10857/help-getting-back-into-a-routineHey there fellow swimmers, I'm looking for advice on two things: 1) A good routine for getting myself back into swimming shape (both in pool workout and dry land workouts) 2) Help getting my 500 y Freestyle down below my old time which sadly wasen-USTelligent Community 12RE: Help getting back into a routinehttps://community.usms.org/thread/178867?ContentTypeID=1Mon, 13 Aug 2012 02:51:45 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:6399da9a-9548-4438-9f41-8836f0f73e11Redbird AlumTwo things: 1. Find a team and a coach that you can talk to. Don't care if it's high school, club, YMCA, or Masters. 2. Show up consistantly, and do the workouts. Until you make these two things happen, you will not find your way to a college team anytime soon. There is no magic pill.<div style="clear:both;"></div>