<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Swimming gear</title><link>https://community.usms.org/swimming/f/general/10649/swimming-gear</link><description>I occasionally use paddles, fins, pull buoy, kick board(a lot) and other stuff depending on my work out plan(which I usually get from this site).
I often read that some swimmers say NOT to use gear.

What&amp;#39;s your take?</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Swimming gear</title><link>https://community.usms.org/thread/176452?ContentTypeID=1</link><pubDate>Sun, 26 Aug 2012 15:26:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:af4f8083-07b1-42f7-9b8d-6b1a919343cb</guid><dc:creator>Former Member</dc:creator><description>Hey Iroger.  I&amp;#39;m not training for anything besides just getting exercise and having fun.  I constantly use flippers, gloves, etc. in the pool but I do focus on making sure I keep proper form too.  

I&amp;#39;ve been to lap pools I swear are quite colder than they should be so I just use a shorty (short arms/legs) wetsuit.  Your water sounds colder or at the limit of what a short wetsuit (they&amp;#39;re usually about 2-2.5mm thick) can work well in.  My best guess is you either will want a shorty (if you are typically hotter and don&amp;#39;t want to feel restricted a bit) or you will want a full suit that&amp;#39;s 3mm/2mm (3mm in the body and 2mm at the arms / legs).  

Just make sure you rinse your suit out in fresh water afterward and lay it flat to dry and it should last.  A shorty you can get for about US$60-80 and a full suit is about $100-120.  I would not bother with really expensive suits, you just want something made right + fits you.  If you have a local dive shop it might help to ask them, but a little shopping and reading some reviews should help.  My own personal opinion, I would get something that seems durable/stitched well and isn&amp;#39;t expensive so when it breaks in a few years you can just get a new one or repair it with wetsuit glue.  I know Cressi has some good suits that people use in the pool constantly for dive classes so those will hold up--they really all should.  The only problem the chlorine should cause in addition to the kind of use you&amp;#39;d see in scuba diving is fading of the lycra.  I think you&amp;#39;ll at least get your money&amp;#39;s worth out of it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimming gear</title><link>https://community.usms.org/thread/176365?ContentTypeID=1</link><pubDate>Thu, 24 May 2012 16:54:13 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1fecc0ef-fe26-49e2-a3cb-ce199a8f7afd</guid><dc:creator>Former Member</dc:creator><description>HI
I recently moved to Brazil and I am training exclusively in an outdoor non heated swimming pool.  Summers are great but fall and winter get rather cold.  I am rather skinny and intolerant of cold water.  It makes the training miserable (everyday at 6 AM) and I can&amp;#39;t wait to get out of the pool after 45 minutes swim.  I also do open ocean swim but do not go out often and only do so when the water is warmer. I finally decided to buy a wetsuit for training in the swim pool but feel unsure of what to buy.  I own a wetsuit for surfing and it is great for warmth but unpracticle for swimming (too stiff and too warm for training) .  I would like to spend max 200 US$ for the wetsuit or swim skin.  Water temperature must be around 18-20 Celsius (which is daily temperature at this time of year) but haven&amp;#39;t measured specifically.  Help anyone ?  Would a vest do the job, should I buy a fulllenght wetsuit? will it last in the swim pool ?
Thanks
Isabelle&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimming gear</title><link>https://community.usms.org/thread/176348?ContentTypeID=1</link><pubDate>Wed, 23 May 2012 08:28:05 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:55672f2c-0e6b-4238-b14d-d3c134d4cd62</guid><dc:creator>aquageek</dc:creator><description>The basic problem with toys is that they aren&amp;#39;t used correctly.  Too often people slap on the buoy/paddles/fins when they get tired.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimming gear</title><link>https://community.usms.org/thread/176158?ContentTypeID=1</link><pubDate>Tue, 22 May 2012 12:09:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9e3ad08e-038c-4321-a1d8-51f92f8b7a70</guid><dc:creator>Allen Stark</dc:creator><description>I don&amp;#39;t use paddles or a kickboard because of &amp;quot;twitchy&amp;quot;shoulders.I use fins a lot to work my legs harder,take the strain off  my shoulders and for BR pull dolphin kick drills.I use a Finis snorkel a lot to work on body position,for kicking and for when my neck hurts:cane:.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimming gear</title><link>https://community.usms.org/thread/176138?ContentTypeID=1</link><pubDate>Tue, 22 May 2012 11:19:01 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:629d8de7-c77c-457a-9d48-9df94a21b2ec</guid><dc:creator>mlabresh</dc:creator><description>I have all the toys too. I use them quite a bit - I use the kick board in every work out, the pull buoy in probably 90% of them, paddles or gloves in most work outs, and fins in maybe half of them. 

I only use my fins if I have a really long kick set or if the workout issued call for them (our coach provides work outs at practice). I use the kick board and pull buoy/paddles in warm ups but only in main sets if listed.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimming gear</title><link>https://community.usms.org/thread/176115?ContentTypeID=1</link><pubDate>Tue, 22 May 2012 09:35:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:efc3360f-7a38-45c4-ae60-145c9117871d</guid><dc:creator>smontanaro</dc:creator><description>I used to use paddles.  Then I lost them and never replaced them.  A couple years ago I began to have shoulder issues.  I see no reason in my current state to use paddles again.  I have zoomers but don&amp;#39;t use them all that much (more if my shoulders are sore).  Board on occasion.  Pull buoy, yes, but still less than I used to before shoulder issues.  (I used to love my pull buoy.)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimming gear</title><link>https://community.usms.org/thread/176326?ContentTypeID=1</link><pubDate>Tue, 22 May 2012 08:48:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1feeaa8d-911d-410b-aff8-5d0567703620</guid><dc:creator>Allen Stark</dc:creator><description>What fins do you use? I have these short Zoomer type fins from Speedo which I rarely use. I used to swim at a pool where National swimmers trained and they had these larger type fins &lt;a href="http://www.swimoutlet.com/product_p/23058.htm?color=12816"&gt;www.swimoutlet.com/.../23058.htm&lt;/a&gt;.
I hardly use paddles, occasionally a pull buoy or just hold my feet still but I more or less use my kick board each time.

I found the Sporti fins to be too soft.I use &lt;a href="http://www.swimoutlet.com/product_p/3825.htm?color=210"&gt;www.swimoutlet.com/.../3825.htm&lt;/a&gt; .I like longer fins because they help me keep better timing for BR pull/dolphin kick.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimming gear</title><link>https://community.usms.org/thread/176174?ContentTypeID=1</link><pubDate>Tue, 22 May 2012 08:40:28 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:07b2fbf2-1435-42cc-ad88-2daf2637dff9</guid><dc:creator>Former Member</dc:creator><description>I use fins a lot to work my legs harder,

What fins do you use? I have these short Zoomer type fins from Speedo which I rarely use. I used to swim at a pool where National swimmers trained and they had these larger type fins &lt;a href="http://www.swimoutlet.com/product_p/23058.htm?color=12816"&gt;www.swimoutlet.com/.../23058.htm&lt;/a&gt;.
I hardly use paddles, occasionally a pull buoy or just hold my feet still but I more or less use my kick board each time.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimming gear</title><link>https://community.usms.org/thread/176296?ContentTypeID=1</link><pubDate>Tue, 22 May 2012 06:17:36 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e296e790-8e08-4d93-8587-0730bf4cc390</guid><dc:creator>orca1946</dc:creator><description>I switch from med. to small paddles depending how my shoulders feel.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>