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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Lotion?</title><link>https://community.usms.org/swimming/f/general/10517/lotion</link><description>Ever since I started swimming my skin has been drying out like it&amp;#39;s the cool thing to do. Any recommendations on what kind of lotion to use or how to help my skin from drying out? 

On a unrelated note, I must have strained my left shoulder while swimming</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Lotion?</title><link>https://community.usms.org/thread/174124?ContentTypeID=1</link><pubDate>Wed, 21 Mar 2012 12:17:21 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8f488743-4979-40cc-bbc8-10b06571993f</guid><dc:creator>orca1946</dc:creator><description>I have used Cetaphil for 2 years now, it helps a lot &amp;amp; is is cheap to purchase.
 I get it at Costco.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Lotion?</title><link>https://community.usms.org/thread/174146?ContentTypeID=1</link><pubDate>Wed, 21 Mar 2012 03:19:30 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:af8dc29e-7be0-4252-ab9b-4c07475c49f5</guid><dc:creator>Elaine Krugman</dc:creator><description>I have used Cetaphil for 2 years now, it helps a lot &amp;amp; is is cheap to purchase.
I get it at Costco.
 
Exactly!  I wait until the $4 off coupons come out for Cetaphil and buy a couple of the two-packs there. :banana:  It is much less expensive at Costco than anywhere else!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Lotion?</title><link>https://community.usms.org/thread/174019?ContentTypeID=1</link><pubDate>Tue, 20 Mar 2012 15:29:57 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:051a89ec-cb2d-4b89-8fee-95cc5be5ba29</guid><dc:creator>Former Member</dc:creator><description>Are you having trouble lifting the arm? It could be impingement. If so, icing the shoulder and anti-inflammatories (ibuprofen) should help.  If it recurs or persists see a doc of course.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Lotion?</title><link>https://community.usms.org/thread/173988?ContentTypeID=1</link><pubDate>Fri, 09 Mar 2012 04:19:36 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:296eceaf-726d-41c5-b3c2-5a1ec1aa4522</guid><dc:creator>jswim</dc:creator><description>Tri swim lotion works pretty well too, and as Elaine said, if you do a search for dry skin or moisturizers, etc... you&amp;#39;ll get a plethora of info. :)

As for the shoulder, I&amp;#39;d take it easy on swimming and perhaps ice it for awhile. Don&amp;#39;t continue to swim if you have pain while swimming. 

Good luck!
J&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Lotion?</title><link>https://community.usms.org/thread/173960?ContentTypeID=1</link><pubDate>Fri, 09 Mar 2012 03:37:41 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:46b990b0-fae2-4b1d-89fa-6b40afa836a5</guid><dc:creator>Elaine Krugman</dc:creator><description>Ever since I started swimming my skin has been drying out like it&amp;#39;s the cool thing to do. Any recommendations on what kind of lotion to use or how to help my skin from drying out? 
 
On a unrelated note, I must have strained my left shoulder while swimming yesterday, although I didn&amp;#39;t notice until a few hours after. I&amp;#39;m familiar with strains, but any comments on what to do about it?
 
Lotion/ moisturizers have been covered a bunch of times on a bunch of other threads, but I will chime in here- again:  CETAPHIL lotion, as well as the cream (for elbows and feet).  I swear by the stuff!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>