<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>New Years Day</title><link>https://community.usms.org/swimming/f/general/10254/new-years-day</link><description>Does your team hold a practice?

What do you do??

I need some innovation..</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: New Years Day</title><link>https://community.usms.org/thread/170121?ContentTypeID=1</link><pubDate>Mon, 31 Oct 2011 16:31:24 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8958be93-afc1-4988-ae9d-4d56b2189dfe</guid><dc:creator>Former Member</dc:creator><description>I stay in bed all day and sleep the hangover/alcohol poisoning away.  :angel:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New Years Day</title><link>https://community.usms.org/thread/170104?ContentTypeID=1</link><pubDate>Mon, 31 Oct 2011 12:25:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d5f1b152-b226-4819-a24f-11aaaabecc94</guid><dc:creator>orca1946</dc:creator><description>No we do not! It seems as if TOO many of us can&amp;#39;t get up for that time of day after being out/awake from the night before!:bed::chug:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New Years Day</title><link>https://community.usms.org/thread/170093?ContentTypeID=1</link><pubDate>Fri, 28 Oct 2011 10:23:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4af47866-8a6a-4809-939c-cf0d6b29d34d</guid><dc:creator>Celestial</dc:creator><description>We typically do have &amp;quot;practice&amp;quot; on New Year&amp;#39;s Day. It&amp;#39;s later than normal and typically fairly well attended. Of course, that&amp;#39;s because it&amp;#39;s a shortened practice (more like a longer meet warm-up) and then we have a Men vs. Women meet. All of the 200 yard or less events are placed into a hat. As each event is drawn, each gender selects three people to swim (with a maximum of 3 events per person, so everyone has a chance to swim regardless of ability). Of course, we also thrown in events like the Waterlogged Sweatshirt relay (with upwards of 15 swimmers per side - or however many of each gender show up at the pool). 
 
It&amp;#39;s a fun, relaxed way to start the New Year - and, we finish with a pitch-in brunch. :chug:
 
This sounds so much more fun than what we do.  We always to 50 x 100 - each year it&amp;#39;s a bit different.  And we always do it on NY eve, since the pools are all closed around here on the 1st.  It&amp;#39;s always very challenging, and boring.  Last year was better, they actually threw in some IM&amp;#39;s, but usually, it&amp;#39;s like 10 x 100 on the 1:40, then you do a variety of intervals to kinda help you remember where you are, and there are always a few 100&amp;#39;s on the 1:10 to get the blood pumping.  I&amp;#39;m gonna see if I can shake things up a bit with your workout this year! :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New Years Day</title><link>https://community.usms.org/thread/170062?ContentTypeID=1</link><pubDate>Thu, 27 Oct 2011 12:59:05 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:908ef9a7-46c0-42ee-bcc1-76509fb2c787</guid><dc:creator>Karl_S</dc:creator><description>Does your team hold a practice?

What do you do??

I need some innovation..

Maybe do the Independence Day Challenge.
U.S. Masters Swimming Discussion Forums - View Single Post -  Independence Day challenge
Call it the New Year&amp;#39;s Day Challenge.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New Years Day</title><link>https://community.usms.org/thread/170074?ContentTypeID=1</link><pubDate>Thu, 27 Oct 2011 02:01:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cb49c83a-8886-4f43-9f4c-04de8f43dbac</guid><dc:creator>kgernert</dc:creator><description>We typically do have &amp;quot;practice&amp;quot; on New Year&amp;#39;s Day. It&amp;#39;s later than normal and typically fairly well attended. Of course, that&amp;#39;s because it&amp;#39;s a shortened practice (more like a longer meet warm-up) and then we have a Men vs. Women meet. All of the 200 yard or less events are placed into a hat. As each event is drawn, each gender selects three people to swim (with a maximum of 3 events per person, so everyone has a chance to swim regardless of ability). Of course, we also thrown in events like the Waterlogged Sweatshirt relay (with upwards of 15 swimmers per side - or however many of each gender show up at the pool). 

It&amp;#39;s a fun, relaxed way to start the New Year - and, we finish with a pitch-in brunch. :chug:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>