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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>2011 SCM Zone Championships</title><link>https://community.usms.org/swimming/f/general/10225/2011-scm-zone-championships</link><description>Who is going where.I&amp;#39;ll do a mini-taper for our Zone www.swimoregon.org/.../2011_NW_Zone_SCM.pdf and then do a full taper for Long Beach 
 www.lbgrunions.org/generalinfo.html .good luck to everyone at their meets and let the gridges begin.</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: 2011 SCM Zone Championships</title><link>https://community.usms.org/thread/169746?ContentTypeID=1</link><pubDate>Sun, 04 Dec 2011 07:10:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b39c3b03-b4fe-47e2-949e-706e927e49d7</guid><dc:creator>ande</dc:creator><description>Link to longbeach  results
&lt;a href="http://www.swimphone.com/mobile/meets/event_order.cfm?smid=3360"&gt;www.swimphone.com/.../event_order.cfm&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 2011 SCM Zone Championships</title><link>https://community.usms.org/thread/169726?ContentTypeID=1</link><pubDate>Sun, 13 Nov 2011 01:33:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e9833478-a18b-48c8-98e2-a26e99687f58</guid><dc:creator>ande</dc:creator><description>Heres the woodlands masters scm meet this weekend  
&lt;a href="http://webpages.charter.net/poolguy84/results11/"&gt;webpages.charter.net/.../&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 2011 SCM Zone Championships</title><link>https://community.usms.org/thread/169694?ContentTypeID=1</link><pubDate>Tue, 18 Oct 2011 12:02:08 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5f9dc122-112e-4c0e-9574-3c51b86cf848</guid><dc:creator>ande</dc:creator><description>There was a bunch of fast SCM swims in Orlando Last Weekend 

2011 Rowdy Gaines Masters Classic SCM in Orlando, Fla.

Link to Video&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 2011 SCM Zone Championships</title><link>https://community.usms.org/thread/169711?ContentTypeID=1</link><pubDate>Tue, 18 Oct 2011 02:47:23 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:63fe6f7c-d42a-40b4-a9d3-a7a1ebbc7098</guid><dc:creator>That Guy</dc:creator><description>There was a bunch of fast SCM swims in Orlando Last Weekend 
 
2011 Rowdy Gaines Masters Classic SCM in Orlando, Fla.
 
Link to Video
 
Way to go, Andrea Kremer!
 
&lt;a href="http://tv.swimmingworldmagazine.com/events/2011-rowdy-gaines-masters-classic/interviews/12158"&gt;tv.swimmingworldmagazine.com/.../12158&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: 2011 SCM Zone Championships</title><link>https://community.usms.org/thread/169683?ContentTypeID=1</link><pubDate>Sun, 16 Oct 2011 09:55:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a5dafc5b-df94-44c7-8e9b-81afa73fcd28</guid><dc:creator>That Guy</dc:creator><description>Who is going where.I&amp;#39;ll do a mini-taper for our Zone &lt;a href="http://www.swimoregon.org/forms/meets/2011_NW_Zone_SCM.pdf"&gt;www.swimoregon.org/.../2011_NW_Zone_SCM.pdf&lt;/a&gt; and then do a full taper for Long Beach 
&lt;a href="http://www.lbgrunions.org/generalinfo.html"&gt;www.lbgrunions.org/generalinfo.html&lt;/a&gt; .good luck to everyone at their meets and let the gridges begin.
 
I&amp;#39;ll be at NW Zones but not Long Beach.  Planning to shave but not taper.  Intending to swim but not sink.  Typing to spell but not grammar.
 
Saturday: 400 IM, 200 back, 50 free 
Sunday: 1500 free, 50 back, 100 back&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>