https://community.usms.org/health-and-nutrition/f/injuries-illness/31130/lower-back-painStarted back at the gym about 5 weeks ago. A week and a half ago I pulled a muscle in my lower back but kept working out. Later that day I tried to do a yoga class but could only last 15 minutes because of the pain. Of course, all of this didn&#39;t stopen-USTelligent Community 12https://community.usms.org/thread/291893?ContentTypeID=1Tue, 26 Oct 2021 18:06:01 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:929a70eb-de0e-45d8-8626-a6058722e3b9Joey Pedraza<p>Hi Kainalunui,&nbsp;</p> <p></p> <p>I am new to masters swimming and i just happned to see message. My name is Joey Pedraza, i swam for the usa national team and nowi dedicate my time in health and fitness performance.&nbsp; Lower back is usaully a common injury associated with the core and the hip complex. if you are still interested in hgetting better, please let me know. id be happy to help.&nbsp;</p> <p>hope all is well.&nbsp;</p><div style="clear:both;"></div>