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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Anyone ever dealt with cracked ribs?</title><link>https://community.usms.org/health-and-nutrition/f/health-and-wellness/33205/anyone-ever-dealt-with-cracked-ribs</link><description>Well, what the title says. A week into the injury. Have had a lot going on, and had just been getting back into a groove when I did it. Now I&amp;#39;m trying to figure out when to try, again. Tried to do a little too much around the house (just built, and I</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Anyone ever dealt with cracked ribs?</title><link>https://community.usms.org/thread/299541?ContentTypeID=1</link><pubDate>Mon, 05 Oct 2026 21:23:11 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c2e278fb-bc65-4a31-be4d-d8b0bfc26372</guid><dc:creator>07156</dc:creator><description>&lt;p&gt;By now, you should be all healed.&amp;nbsp; I&amp;#39;ve broken ribs at least three time (all doing stupid things).&amp;nbsp; It takes about 6 weeks to heal completely.&amp;nbsp; One set of ribs was so bad, I needed a muslin binder until they set.&amp;nbsp; Hard to breath in one of those.&amp;nbsp; Hope you didn&amp;#39;t need to sneeze.&amp;nbsp; I thought I had exploded from the inside after a kerchoo.&amp;nbsp; Hope you are all better.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>