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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Shoulder stretching</title><link>https://community.usms.org/health-and-nutrition/f/health-and-wellness/13315/shoulder-stretching</link><description>I have tight shoulders, always have. I&amp;#39;d like to know everyone&amp;#39;s favorite shoulder stretching routines to help streamlining. I&amp;#39;m 66 yrs old but active. Thanks all.</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Shoulder stretching</title><link>https://community.usms.org/thread/206668?ContentTypeID=1</link><pubDate>Mon, 08 Jul 2019 02:58:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9f6eff74-9d49-4eef-96aa-398466c51b98</guid><dc:creator>flystorms</dc:creator><description>Dolphin, try googling &amp;quot;shoulder yoga stretches&amp;quot; and you get a bunch of them.  There&amp;#39;s a specific type of yoga that holds stretches for a long time that you can do also, but looking at some of the basic shoulder stretches, these should help you get started.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>