<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/events/f/pool-events/23583/az-scm-state-champs---dec-10th-11th</link><description>Can&amp;#39;t make it to Boston or Long Beach? Come to Phoenix -- we have better hotels, one of your last chance weekends to race SCM in 2011, and a super-fine no bulkheads Phoenix Swim Club location. See www.bestswimclub.org/.../175721_2011 PSC SWIM CLUB MASTERS</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/thread/259221?ContentTypeID=1</link><pubDate>Fri, 30 Sep 2011 12:43:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:63027c14-fc45-473f-9564-b24d407829cc</guid><dc:creator>jaadams1</dc:creator><description>Here&amp;#39;s a meet where you can accomplish that goal: &lt;a href="https://www.clubassistant.com/club/meet_information.cfm?c=1577&amp;amp;smid=3260"&gt;www.clubassistant.com/.../meet_information.cfm&lt;/a&gt; 
 
Bonus points for adding a pair of 200&amp;#39;s. I&amp;#39;ll even let you choose which ones! :banana:
 
 
How many bonus points do I get?  43???  :applaud:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/thread/259228?ContentTypeID=1</link><pubDate>Fri, 30 Sep 2011 08:31:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3945c547-d6b8-464d-ae45-117bf62c5884</guid><dc:creator>That Guy</dc:creator><description>How many bonus points do I get? 43??? :applaud:
 
a few!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/thread/259193?ContentTypeID=1</link><pubDate>Thu, 29 Sep 2011 10:46:10 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d8c8b6a7-2905-4a11-a31d-adee2bbbc50e</guid><dc:creator>Former Member</dc:creator><description>The downside of having a 2 day meet is that I think just about everyone&amp;#39;s PO&amp;#39;d at the event order.  Try doing the 400 free and 400 IM on the same day ... add the 1500 in there if you&amp;#39;re real crazy.

If I go, I&amp;#39;ll do the 1500, 200 fly and 400 free on Sunday.  Maybe throw in the 400 IM just for kicks. I&amp;#39;m a horrible, horrible IMer &amp;amp; haven&amp;#39;t done one in 33 years.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/thread/259215?ContentTypeID=1</link><pubDate>Thu, 29 Sep 2011 07:40:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fa84d001-f711-4ef5-8548-42974d8cc256</guid><dc:creator>jaadams1</dc:creator><description>Here&amp;#39;s a meet where you can accomplish that goal: &lt;a href="https://www.clubassistant.com/club/meet_information.cfm?c=1577&amp;amp;smid=3260"&gt;www.clubassistant.com/.../meet_information.cfm&lt;/a&gt; 
 
Bonus points for adding a pair of 200&amp;#39;s. I&amp;#39;ll even let you choose which ones! :banana:
 
Hey, I&amp;#39;m doing that meet! :) Oak Harbor SCM meet. 1500 Free (with KNelson), 100 Fly (now deleted - emailed the meet director), 200 Fly, 200, 400 IM.  Changed to add the 400 Free at the end.  All in the session. Gonna be fun, and even more rest (at least twice as much if not more) that the Mesa meet so all should be good.
 
Now, event order is:  1500 Free, warmup, 200 IM, break, 400 IM, break, 200 Fly, break, 400 Free, Mountain Dew time!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/thread/259206?ContentTypeID=1</link><pubDate>Thu, 29 Sep 2011 07:10:03 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:22a44c5a-f825-462c-9982-b58ca1f0d21f</guid><dc:creator>Patrick W. Brundage</dc:creator><description>If I go, I&amp;#39;ll do the 1500, 200 fly and 400 free on Sunday.  Maybe throw in the 400 IM just for kicks. I&amp;#39;m a horrible, horrible IMer &amp;amp; haven&amp;#39;t done one in 33 years.Yeah, you&amp;#39;re tougher than me.  I think the 200 fly and 400 IM will be enough for me.  I&amp;#39;ll throw in the 50 *** just for kicks!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/thread/259151?ContentTypeID=1</link><pubDate>Thu, 29 Sep 2011 05:15:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a360cf19-0894-43f2-bcc1-13aee1da4ad5</guid><dc:creator>Former Member</dc:creator><description>Can&amp;#39;t make it to Boston or Long Beach?  Come to Phoenix -- we have better hotels, one of your last chance weekends to race SCM in 2011, and a super-fine no bulkheads Phoenix Swim Club location.  See &lt;a href="http://www.bestswimclub.org/azbest/__eventform__/175721_2011%20PSC%20SWIM%20CLUB%20MASTERS%20SCM%20STATES.pdf"&gt;www.bestswimclub.org/.../175721_2011 PSC SWIM CLUB MASTERS SCM STATES.pdf&lt;/a&gt;.

50 BR and 100 BR on the SAME DAY?!  WTH?!:cane:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/thread/259188?ContentTypeID=1</link><pubDate>Thu, 29 Sep 2011 03:43:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0b6270d1-a16e-4f2d-8019-0b8ccd141587</guid><dc:creator>That Guy</dc:creator><description>The downside of having a 2 day meet is that I think just about everyone&amp;#39;s PO&amp;#39;d at the event order. Try doing the 400 free and 400 IM on the same day ... add the 1500 in there if you&amp;#39;re real crazy.
 
Here&amp;#39;s a meet where you can accomplish that goal: &lt;a href="https://www.clubassistant.com/club/meet_information.cfm?c=1577&amp;amp;smid=3260"&gt;www.clubassistant.com/.../meet_information.cfm&lt;/a&gt; 
 
Bonus points for adding a pair of 200&amp;#39;s.  I&amp;#39;ll even let you choose which ones! :banana:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/thread/259183?ContentTypeID=1</link><pubDate>Thu, 29 Sep 2011 03:34:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:04e5178e-ad95-4645-a05a-bfc638f28740</guid><dc:creator>Patrick W. Brundage</dc:creator><description>50 BR and 100 BR on the SAME DAY?!  WTH?!:cane:The downside of having a 2 day meet is that I think just about everyone&amp;#39;s PO&amp;#39;d at the event order.  Try doing the 400 free and 400 IM on the same day ... add the 1500 in there if you&amp;#39;re real crazy.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/thread/259180?ContentTypeID=1</link><pubDate>Thu, 29 Sep 2011 01:44:04 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2bb9670d-615c-426d-86a0-f573f2ac3d09</guid><dc:creator>That Guy</dc:creator><description>50 BR and 100 BR on the SAME DAY?! WTH?!:cane:
 
:rofl: 
 
Thanks, I needed that.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/thread/259104?ContentTypeID=1</link><pubDate>Wed, 28 Sep 2011 12:11:51 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b075d401-718d-4408-8de2-2358ae4209f0</guid><dc:creator>Former Member</dc:creator><description>That might be good timing for me.  No way I&amp;#39;ll be in decent shape in time for Long Beach.  Swimming 1-2 times/week right now after 2 years off.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: AZ SCM State Champs - Dec 10th-11th</title><link>https://community.usms.org/thread/259143?ContentTypeID=1</link><pubDate>Wed, 28 Sep 2011 08:40:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3e26b815-1308-4af1-b347-640db3c97ab6</guid><dc:creator>Patrick W. Brundage</dc:creator><description>That might be good timing for me.  No way I&amp;#39;ll be in decent shape in time for Long Beach.  Swimming 1-2 times/week right now after 2 years off.You got about 10 weeks to get ready -- more than enough time for a Masters swimmer.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>