<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/events/f/pool-events/23503/rich-abrahams-in-person-at-super-sessions</link><description>Rich Abrahams, master world sprint champion and Swimming World Magazine Swimmer of the Week (for his amazing swims at the Atlanta SC Nationals), and Robert Strand, world breastroke champion and member of the International Swimming Hall of Fame, are presenting</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258941?ContentTypeID=1</link><pubDate>Thu, 22 Jul 2010 08:58:39 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7596b639-72e6-4d25-aad5-2b10005810e9</guid><dc:creator>swoomer</dc:creator><description>I enjoyed my day immensely!  A beautiful facility, and amazing people.  If you would like a participant&amp;#39;s feedback, let me know.  I learned a lot and would even attend another with the opportunity.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258940?ContentTypeID=1</link><pubDate>Mon, 19 Jul 2010 10:14:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b1792cfd-6782-4868-9a17-cd18259d2ca3</guid><dc:creator>Robert Strand</dc:creator><description>Rich and I had a blast at our &amp;quot;Super Session&amp;quot; yesterday, July 18th, at the
Rose Bowl Aquatic Center.  We had a super turn-out and just some &amp;quot;great&amp;quot; swimmers wanting to learn more.  Rich and I would like to thank &amp;quot;Coach Chad&amp;quot; and the Rose Bowl folks for all the support.  Chad was awesome on the deck and really helped get Rich&amp;#39;s and my message accross.  As soon as we can get some video edited we will post some highlights on Youtube.  I wish Rich was my training partner!!! I swear I would under a minute in the 100 ***.  A wonderful guy and his personal program is awesome.  We are definately thinking of bringing &amp;quot;Super Session&amp;quot; to other regions of the USMS universe.  Once again thanks to all who came we had a wonderful time with all of you!!!  Thanks Blue Seventy and Hammer Nutrition for your sponsor support.  Any further info my e-mail is R1Strand@aol.com&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258939?ContentTypeID=1</link><pubDate>Thu, 15 Jul 2010 12:57:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b7d3ebdd-c2e8-4e5e-b11e-b50e8ce3d15d</guid><dc:creator>Robert Strand</dc:creator><description>We have a real solid sign up for this great &amp;quot;swim session&amp;quot;! on July 18th.  We have a few spots left and still time to register.  We have a gal coming from Florida!!!!!!!
For further info e-mail R1Strand@aol.com&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258883?ContentTypeID=1</link><pubDate>Sat, 10 Jul 2010 06:30:11 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e0318243-dad0-4f38-a914-9fb424e37e17</guid><dc:creator>Former Member</dc:creator><description>looking forward to it Bob!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258880?ContentTypeID=1</link><pubDate>Fri, 02 Jul 2010 09:48:39 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9d9721c9-ba2f-4510-8add-30db8d5eda7e</guid><dc:creator>Robert Strand</dc:creator><description>Hammer Nutrition is now a sponsor along with Blue Seventy- free goodies from each company for all participants.  If it is convenient don&amp;#39;t miss this very &amp;quot;cool&amp;quot; (maybe hot) day (July 18th in Pasadena) with Rich and myself.  We have some really exciting stuff planned.  For info e-mail me at R1Strand@aol.com&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258877?ContentTypeID=1</link><pubDate>Fri, 18 Jun 2010 10:25:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d256b7fd-93c8-4b8c-a987-de657812df1c</guid><dc:creator>Robert Strand</dc:creator><description>Blue Seventy has become the sponsor of the event.  Each swimmer gets a free cap and googles plus 30% off at their online store.  For the men that is a $60 saving and the woman about $90!!! on their new approved tech suits.  Blue Seventy really supports the master&amp;#39;s program and we appreciate it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258874?ContentTypeID=1</link><pubDate>Thu, 10 Jun 2010 01:41:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7a76949b-d56c-49cb-8ac4-368a4001d8b8</guid><dc:creator>Robert Strand</dc:creator><description>Check out www.robaquatics.com&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258847?ContentTypeID=1</link><pubDate>Wed, 09 Jun 2010 16:50:53 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:891d3154-38b6-41fc-b2fd-587cc2c3e3ad</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;ll be seeing you there Michael!!!   

Coach Mark is going to send out this information to the rest of the team.  So hopefully we can get a good showing of Nadadores there!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258846?ContentTypeID=1</link><pubDate>Wed, 09 Jun 2010 08:30:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:bd78eda0-224b-466e-bf47-bce921a11423</guid><dc:creator>Robert Strand</dc:creator><description>Michael-  Great to have you aboard!!!!!!!!!!!!!!!!!!!!!!!!! Spread the word its going to be a very unique today!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258844?ContentTypeID=1</link><pubDate>Wed, 09 Jun 2010 01:30:08 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e9819f89-f02b-4e4e-9ce9-2bfe5ed2d0e7</guid><dc:creator>Michael Heather</dc:creator><description>Color me there.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258840?ContentTypeID=1</link><pubDate>Tue, 08 Jun 2010 10:11:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2a96849a-3b07-499a-ab26-188caae19d49</guid><dc:creator>Robert Strand</dc:creator><description>Rich and I want to do this one and see how things go-anything is possible!!  Good luck at Nationals&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Rich Abrahams in person at Super Sessions!!</title><link>https://community.usms.org/thread/258835?ContentTypeID=1</link><pubDate>Tue, 08 Jun 2010 09:41:53 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9ad9ef90-b3e5-4bdd-a9aa-b42fc0105256</guid><dc:creator>Allen Stark</dc:creator><description>Any chance of your coming up here and doing one in Oregon?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>